Find a Personal Trainer in Springdale

Before I started training in the Spring of 2010, I would never have considered myself an athlete. I never imagined that I, a scientist, would step into the ring and compete. Towards the end of the summer of 2011, Coach Jason Farrell, then at Crazy 88, asked if I wanted to train a little harder and compete in sparring exhibitions. At the time I was very insecure with my striking abilities even after training for over a year, but Coach Jason believed I was ring ready and that the experience would help me grow. He was right! Its 2018 now and for the last 8 years we've been competing up and down the east coast and all over the world. We've fought nationally: Virginia, New Jersey, New York, and Florida. Training at Level up has even taken me to fight in Mexico, Spain, Italy, and even Belarus! Up next is Canada. As coach Jason puts it, “We just keep chipping away everyday...Its a never ending experiment.” In the last 8 years, Coach Jason has dedicated thousands of hours of instruction, coaching, and mentoring. What I like most about working with him is that he will work even more than I train to get me ready for a competition. If I’m at the gym training, he is also there coaching and helping me get better. Outside the gym, Jason is always watching tape and will send me footage fights to study. I have been a spectator and participant at numerous boxing and kickboxing events and it’s a fact that Coach Jason’s students have the best striking skills. My goals right now are to continue to develop my striking skills and become professional athlete while working my scientist job full time. I’m so confident that I will keep on making more goals and achieving them under Coach Jason Farrell at Level Up.

As a fitness instructor, I don't listen to my body and "push through" quite regularly. This establishment, particularly Renee Riley (Therapist there) has always nursed me back to health. I have come to Physical and Sports Rehab for my shoulder, for my hip and strained back. Each time, they have employed methods that did not involve drugs or surgery. My first encounter was with Paul (who is the owner) who helped me understand my injury after conferring with a sport medicine specialist who did not explain ANYTHING. After Paul I had Renee and I insisted on her going forward. The rehabilitation offered was EXCELLENT. They gave me honest feedback, great rehab weekly and exercises to do at home to continue strengthening the weak parts of my body. I think my case was special as I am a group exercise instructor who did not want to give up working out. Renee definitely listened to me and came up with a plan that allowed me to continue teaching but gave room for the techniques and methods to work. I appreciate her so much for that. I highly recommend this business to anyone and they are now my Physical Therapists on speed dial whenever I need one.. Highly recommended. Service is awesome. Convenient location and excellent staff.

Check these guys out if you are in the DMV area. If you are serious about achieving your fitness goals while having some fitness fun, then its the right place to be. . The trainers are experienced and hands on. They keep you motivated with creative yet challenging exercises that guarantee results. The flexible hours work great with my schedule especially the 5am sessions. They have varying workout sessions based on your fitness level or goals. I prefer the unlimited small group training sessions, which creates an environment of accountability among group members. Not only am I seeing results but its been a great learning experience on good form and technique. The trainers are careful in explaining the benefit of each workout and what muscle groups, etc the exercise is targeting. So definitely give Tyson Training a try for a new workout experience.