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Spring Ridge
My 90 Day Fat Loss Transformation Program has proven time and time again that you can get the results you want so you can live life and feel confident again.
Spring Ridge
Home Core Fitness is a team of fitness and health professionals that deliver our services to you! We bring the equipment and anything else we may need! From Personal Training, Yoga, Nutrition coaching and more, we create custom plans to maximize your results to get the most out of our services! Please contact us at (301) •••-•••• C•••••@••••.com
David Bowman
Jesse really takes care of you throughout the process of making lifestyle changes. Your goals become his! I highly recommend Home Core Fitness if you’re looking to make big changes. I’ve noticed improvement in my coordination, muscle tone, and energy. I’ve learned a lot over the past months. I’m looking forward to future results!
Spring Ridge
30-MINUTE FAT LOSS FITNESS BOOT CAMP IN FREDERICK Finally: rapid and long-lasting fat loss results can be yours, along with the healthy lifestyle that will lock in those results for good! At Fit Body Boot Camp, women and men with all levels of fitness are achieving the physical transformations they desire. They credit their success to our signature Afterburn workouts, streamlined and lifestyle-friendly nutrition, and the relentless support from our team.
Spring Ridge
Minny Frank
The instructors are very knowledgeable and welcoming. They are friendly and approachable. The environment is top notch and I will definitely recommend them to all of my friends. I have been to a few other gyms and I could tell the difference immediately. You can tell that they have a commitment to providing quality training and helping you meet your fitness goals.
Spring Ridge
Swati Malik
The X Project has/is the best thing that I am a part of! I am stronger than I have ever been! I'm fit!! The best part is, I've gained strong friendships and so much support! From the coaches to those I'm working out with - everyone is down to earth and everyone is always willing to help one another. I love being a part of this community that I hope everyone is lucky enough to experience! Thank you!
Spring Ridge
Angie Perez
Mrs. Michelle is an amazing teacher. I've been with her for 10 years and I can honestly say that I've learned so much from this woman. I started when I was 6 and I am now 17 with a First degree black belt and a couple trophies and medals here and there. I have qualified for nationals and I've had my fair share of competitions. The environment is a very friendly one and you will make friends very quickly. She also adjusts her training with each student so that they feel comfortable. This training not only teaches self defense but also discipline and respect. Recommend 10/10
