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Silver Spring
My company is interested in wellness. The goal is sure you can take the information and at some point transforming the journey into a lifestyle.
Silver Spring
Personal Training business. NASM certified / Behavior Change Specialist. My specialty is Bodybuilding/hypertrophic training, weight loss, weight gain, and everything in between.
Tyler K
Mike was nothing short of amazing. Over the course of a month he helped me to come up with an at home and gym workout plan, coaching me the whole time. He is very knowledgeable about different exercises, form and even what to eat to maximize gains. He was always prompt and professional and very encouraging. Any time I had questions even outside of our scheduled time he would reply quickly with an in depth response. I would recommend anyone looking for a personal trainer to give Mike a try, you won't be disappointed.
Silver Spring
I enjoy helping my clients reach their goals and making lifestyle changes. Making healthy habits the everyday norm without it feeling like a task is the goal. Seeing people's demeanor, self-image change, and their confidence grow is quite enjoyable.
Silver Spring
Personal Training Services One on One Personal Training Get personalized attention to your goals. Our one on one sessions have a complete evaluation and assessment procedure to collect all the necessary data about you. We review your medical readiness for exercise, perform a full body analysis with the latest technology, and assess what types of activity and nutrition works best FOR YOU!
Silver Spring
Life and health coaching Stress management Natural approach to supporting the body Personal training Developing plan to living a healthy happier lifestyle
Silver Spring
Specializing in one on one fitness training that focuses on the individual. H.I.I.T., functional, body building, senior fitness, youth fitness, and post rehab are my most requested services. 20 years of experience in helping people meet and exceed their fitness goals. NCCPT certified.
Deanna
Sean has been my trainer 6+ years. I first knew him through Fitness First and when I needed to restart my training I immediately reached out to him again. He thinks of new ways to make me do the thing I hate but that's why I see him. When I have injuries, he makes modifications in my workout and also gives me tips on how to stretch and work out the kinks in my body.
Silver Spring
Karen Brotherton
Attended the Karibfit anniversary celebration on Saturday 4/8 with my daughter, mom and sisters - what a great time we had!! The live music was amazing and the instruction was intense - a gym full of women jamming to Caribbean vibes. If you're looking for a fun way to burn some calories, come join the line!!! Looking forward to the 7 pm Tuesday evening class at the Takoma Park Middle School!
Silver Spring
Emilio Ross
Beautiful and highly professional massage. The staff is so friendly and really good at what they do. After long flying from Madrid this was much needed. I did an 90 min Customized massage. The pressure and stretching they do is more intense than do in other places. They give you not relaxation only but emotion also.Tea and water are also available. I'll be back!
Silver Spring
Linda Heitzner
Im forever grateful to Caity for finally getting me into the gym and loving it!!! She's a master at holding you accountable and pushing you to work hard while knowing your limitations and making certain that each exercise is done correctly to prevent injury. Her knowledge through education and competition herself goes a long way in understanding every little correction, be it ever so slight, in making certain that each exercise is performed correctly and at its greatest benefit. But it's her sense of humor, kindness and ability to listen that leaves you wanting more. Her smile can a light a room and my 61 year old body feels alive and strong! Thank you Caity, you're simply the best...
Irons Fitness is a personal training studio in Bethesda. Since 2011, our team has been changing lives. We have worked with over 500 clients and have provided more than 30,000 hours of training. But, for us, you will be the most important client to ever walk through our door. We will work passionately to help you reach your health and fitness goals.
An Irons Fitness Personal Trainer will write custom-designed workouts for you, based on research-backed, client-tested training techniques. We will give you the workout of your life at home (or another place of your choosing) via FaceTime, Zoom or Skype.
This is personal training done remotely.
Our experienced Virtual Personal Trainers will show you the proper way to perform the exercises safely, correct your form as needed and keep you motivated in a supportive and fun way. Minimal or no equipment is needed for you to get a great workout.
The three most important things are:
1) Getting clear with your goals. What would the perfect body look like for you? What would it feel like? How would it move?
2) Having a plan. Once you know what your goals are, you need a plan to get there.
3) Consistency. Having a exercise routine you love and sticking with it.
The favorite part of my job is making a difference in the lives of my clients. Whether it's clients walking better despite their chronic neurological diseases, or clients being able to run a marathon, or clients being able to get off their blood pressure medication, or
clients skiing pain-free for the first time in years or clients reaching new heights in their sport...I love seeing clients succeed.
My dad has multiple sclerosis. I've always wanted to do something to help him. So I swam the Mississippi River and biked 10,000 miles three years later to raise money and awareness for M.S. Yes...crazy as that sounds.
I knew I could use my skills to help him in other ways. I became a personal trainer. I began to see how much he was gaining and decided to expand to helping others.
Thus, the beginning of Irons Fitness, a Personal Training Studio in Bethesda, MD and a Remote Personal Training business nationwide.
Irons Fitness has put together a "dream team" of trainers. We pride ourselves in being among the best trainers in the Washington DC area.
We have over 50 years of combined experience.
We all hold advanced certifications.
We have been nationally ranked athletes and competed at college and pro levels.
We love fitness. This is not just a job for us. It is our passion.
We have been featured in nearly every form of media in the country, including; The Today Show, Good Morning America, ESPN, USA Today, The Washington Post, Washingtonian Magazine, and Bethesda Magazine.
4.93/5.00
based on 252 reviews
The average rating for Bark Personal Trainers in Silver Spring is 4.93, based on 252 reviews.
