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Severn
Who am I? My name is Boris Beltran, I am the sole owner of Flocalisthenics. My goal with training is to create a well rounded and fulfilling healthy life with eating and being physically active. I focus in mobile training, where I drive to you. I can do multiple training styles such as strength, mobility, weight loss and muscle gain in just a space of 3ft by 6ft. I bring my own equipment and we train at the comfort of your own home.
Mundo Govea
My name is Mundo Gove, I met Boris over a year ago while I was having my favor Mexican food. He introduced him self saying that he did personal training and I agreed to go with him and I am so grateful for all he has done to help me have a healthy lifestyle. Boris, is an amazing person and the best fitness trainer. I thank you Boris for all you have done for me I look forward to continue working together I know you can help me grow those muscles.
Severn
I specialize in working with woman. I am certified in prenatal postpartum training. I love helping people achieve their health and fitness goals.
Severn
Johnelka Stafford
I started a 6 week fitness challenge with Coach Mortez Sellers on March 26 and today I am 25 pounds lighter! This is the best I’ve felt in a very long time. I’ve learned so much about food and nutrition and this was exactly what I needed to jump start my weight loss and overall journey back to a healthier lifestyle.
What I like most about the way Coach Mortez trains is that he challenges me to do more than I think I can do in every workout. Most mornings I leave feeling like a champion and even on a “bad day”, he encourages me to trust the process and I kept moving forward.
Highly recommended for anyone who needs a knowledgeable and effective trainer. Mortez Sellers gets results!! ��
Severn
Erica Malanga
I've been going to Shape Your Body Fitness for about a month and am OBSESSED! After doing extensive research on fitness centers in the area, I found Shape Your Body Fitness which was still fairly new. The best part about it being new is the beautiful studio! SYBF offers a variety of classes and I've tried most of them. For me barre is best! But I plan to continue trying my hand at yoga, Zumba, and TRX among others. I couldn't recommend this place more - come see what all the fuss is about!
Severn
Charles Davis
Happylee fitness is a great place to workout and get back into shape. The staff, Chuck and Lee are amazing. They not only encourage and inspire you along your journey, but they lead by example. In the gym and out Chuck and Lee have become great friends with me and have often remarked on my progress. They make it a point to know all the people who workout there and what their goals are. Two amazing individuals have teamed together in a mission to promote health and wealth in and around the severna park community and i must say they have well exceeded that expectation. Fitness classes and workout sessions are just part of what you get. A lifetime of friendship and inspiration is what you walk away with. Congrats u twoThank you both for the inspiration you have given me. I owe you both a world of thanks for the encouragement and advice which has helped me reach my goals.Charles
Personal Trainer, 26 years Group Trainer, 2012-2020: Trained a group of 11 people each year in Biggest Loser Challenge at Defense Information System Agency (DISA). Strength and Conditioning coach for AAA U18 & U16 ice hockey team 2014-2015 Worked one-on-one with clients with various limitations to help modify exercises for maximum benefit and safety. Worked with senior citizens to motivate and reenergize them into a lifestyle of health and fitness
I am a very high energy motivator. I help my clients feel comfortable and relaxed, and I encourage them to take steps to achieve their goals. I let them know that each fitness journey is not a sprint, but a marathon, and that I will be running right along side them to help and encourage them as they reach their goals.
I believe that it starts with faith and believing that you can achieve anything you set your mind to. Mindset is the most important part of achieving any fitness goal. Mental change always comes before physical change!
Helping people! I eat, drink, and breathe training. I read a book called "The Purpose Driven Life" and it led me to discover what my purpose on this planet was. I discovered that my purpose is training others to become the best they can physically and health-wise.
I have trained people pro-bono over the course of a few decades. After becoming an empty-nester, I began to realize that the services I offer are life-changing and can truly help people. Instead of training in a gym, I wanted to open my own business and run it in a way that allows me to connect with my clients under my own philosophies and proven methods.
I am a fair and honest person. I tell all my clients there is one thing that you can not get back: time. I will give of my time if they are 100% invested, and I will always give 100% of my knowledge and dedication to help them reach their goals.
No - my methods work best in person. As it pertains to online/remote training, I believe that if someone can cut off or pause the computer, they can pause or cut off a training session. If someone is in my studio, they are not able to do that! We'll push through even when we feel like pausing or quitting!
I wear a mask, practice social distancing, frequently wash hands and utilize hand sanitizer, and have paused group fitness classes in the studio. Until it is safe, my studio allows only 1 on 1 training, with masks and disinfecting of machines and equipment before and after each client.
5.00/5.00
based on 30 reviews
The average rating for Bark Personal Trainers in Severn is 5.00, based on 30 reviews.
