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Selby-on-the-Bay
I always make workouts fun and enjoyable. I also make sure to hold clients accountable and help keep them motivated. I want to help others live their best and most fit life. I also provide nutrition advice and how to make healthy food choices by habit stacking. This is done by slowly and methodologically adding more healthy tasks onto a clients nutrition plan, which results in more success over time as opposed to changing everything at once.