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Odenton
Personal Trainer, 26 years Group Trainer, 2012-2020: Trained a group of 11 people each year in Biggest Loser Challenge at Defense Information System Agency (DISA). Strength and Conditioning coach for AAA U18 & U16 ice hockey team 2014-2015 Worked one-on-one with clients with various limitations to help modify exercises for maximum benefit and safety. Worked with senior citizens to motivate and reenergize them into a lifestyle of health and fitness
Odenton
Tina McDermott is committed to helping women and men who are suffering from injuries; back, neck, shoulder, hip, knee, and especially pelvic organ prolapse. People who just want to get their life back. She trains clients in her charming personal training studio located in rural Gambrills. She is confident you will gain the results you are looking for utilizing revolutionary techniques that are designed specifically for people with injuries as well people who just want to get in shape in a safe environment.
Odenton
Who am I? My name is Boris Beltran, I am the sole owner of Flocalisthenics. My goal with training is to create a well rounded and fulfilling healthy life with eating and being physically active. I focus in mobile training, where I drive to you. I can do multiple training styles such as strength, mobility, weight loss and muscle gain in just a space of 3ft by 6ft. I bring my own equipment and we train at the comfort of your own home.
Sydney Leski
Boris is an amazing trainer! He has helped me grow muscle and achieve new skill levels. He is very informed in his field and is able to answer all my random questions about training and how I can achieve my best form. He is very dedicated to his clients and passionate about training. I would recommend him to anyone!
Odenton
Erik Echols
301 MMA is without a doubt the most professional MMA organization that I have ever attended as a member . 301-MMA promotes team work and all the participants who are trained in Martial Arts are Well coached by all the staff . If you are looking for a MMA Organization that has a family Atmosphere shared by both staff and students then 301 MMA and fitness is a must see . Please visit and consider being a part of the 301 MMA and fitness Family I promise you won’t regret your decision.
