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Marlow Heights
We teach Olympic Style Boxing. Which is governed by USA Boxing Association which, we are an active and Certified Coaches and Boxing Club Member that is sanction by (AIBA) the International Boxing Associaton and the United States Olympic Committee. We are licensed as professional coaches (seconds) in Washington DC, New York and Delaware. We have done what we presently teach.
Marlow Heights
We are on a mission to follow God and be rooted in his love. Therefore using Godly principles, we aim to help men and women overcome their daily struggles for confidence and purpose through FAITH, FITNESS, and FOOD! Which will help them to grow physically, mentally, and spiritually.
Marlow Heights
Lindsey O'Keefe
I met GetStrong trainer, Jeff Melvin, back in 2012. As a martial artist, I respect his commitment to training and constant improvement. Jeff and I have been doing personal training sessions since 2015. Jeff is an awesome coach who will push you and encourage you in your fitness journey. His attention to detail really shows he cares about your personal goals, and he truly tries to motivate you in any way he can, whether that's thinking outside the box of your regular workout, researching new fitness trends, and suggesting other kinds of goals like running a race or participating in a cross-fit challenge. Committing to personal training sessions with Jeff was one of the best decisions I've ever made for my fitness goals and well-being. Jeff is always encouraging, motivating, professional and FUN!
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