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Kettering
Welcome to NewTrek Fitness, where we redefine personalized fitness and nutrition journeys tailored uniquely for you. We're not just a fitness organization, we're your virtual partners in unlocking the best version of yourself. What Sets Us Apart: At NewTrek Fitness, we go beyond generic workouts and cookie-cutter meal plans. Our mission is to journey with you, providing a comprehensive understanding of how nutrition and fitness work harmoniously to transform your life.
Kettering
The mission of MAX Performance is to improve the people's ability to move in space by adding explosion and efficiency to their movements through strengthening the muscle fibers used in a particular movement, for a particular sport and as a by-product improve their overall conditioning and fitness level. This unique training program is an excellent way to supplement any athlete’s (sport specific) skill training.
Kettering
At Physical & Sports Rehab, our main goal is to give our clients a treatment experience that focuses on their continued well-being and education. That means we focus on offering comprehensive, personalized therapy that’s designed around your individual needs. And we make sure you're involved and informed throughout the healing process. We specialize in physical therapy and sports rehabilitation, and we treat people from all walks of life.
Tamika J.
As a fitness instructor, I don't listen to my body and "push through" quite regularly. This establishment, particularly Renee Riley (Therapist there) has always nursed me back to health. I have come to Physical and Sports Rehab for my shoulder, for my hip and strained back. Each time, they have employed methods that did not involve drugs or surgery. My first encounter was with Paul (who is the owner) who helped me understand my injury after conferring with a sport medicine specialist who did not explain ANYTHING. After Paul I had Renee and I insisted on her going forward. The rehabilitation offered was EXCELLENT. They gave me honest feedback, great rehab weekly and exercises to do at home to continue strengthening the weak parts of my body. I think my case was special as I am a group exercise instructor who did not want to give up working out. Renee definitely listened to me and came up with a plan that allowed me to continue teaching but gave room for the techniques and methods to work. I appreciate her so much for that. I highly recommend this business to anyone and they are now my Physical Therapists on speed dial whenever I need one.. Highly recommended. Service is awesome. Convenient location and excellent staff.
Kettering
Certified through International Sports Science Association (ISSA), is where I solidified my knowledge in personal training. I paired this knowledge with my years of experience in weight lifting, cardiovascular training, and mobility training. I spent 15 years in this practice to include working with Division 1 collegiate trainers. I take your fitness goals with extreme sincerity.
Kettering
Sheinah Prudent
Not only did I lose 80 pounds through this program but I also regained my confidence and improved my health. The workouts changes daily and you never have a chance to plateau which gives you better results! I would recommend this to anyone looking for a trainer with dedication and passion and a gym that feels like home.
Kettering
Thank you for your interest in my personal training services. I have been personal training over eight years, holding certifications with American Council on Exercise, International Fitness Association, and ACTION Personal Training. Prior to personal training I coached track and field and baseball. I have experience working with weight loss clients, strength training and muscle building, sport specific athletes, and group fitness.
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Personal trainers in Kettering offer a variety of specialized programs, from strength training and muscle building to sport-specific training and rehabilitation. If you're an athlete looking to enhance your performance, or someone recovering from an injury, a certified personal trainer can design a program that addresses your specific needs.
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Bowie
Brock Hall
Forestville
Glenarden
Greater Upper Marlboro
Lake Arbor
Landover
Lanham-Seabrook
Largo
Marlboro Village Census Designated Place
Mitchellville
Peppermill Village
Seabrook
Suitland
Suitland-Silver Hill
Summerfield Census Designated Place
Walker Mill
Washington, D.C.
Westphalia
Woodmore
