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Kemp Mill
My company is interested in wellness. The goal is sure you can take the information and at some point transforming the journey into a lifestyle.
Kemp Mill
Life and health coaching Stress management Natural approach to supporting the body Personal training Developing plan to living a healthy happier lifestyle
Kemp Mill
Karen Brotherton
Attended the Karibfit anniversary celebration on Saturday 4/8 with my daughter, mom and sisters - what a great time we had!! The live music was amazing and the instruction was intense - a gym full of women jamming to Caribbean vibes. If you're looking for a fun way to burn some calories, come join the line!!! Looking forward to the 7 pm Tuesday evening class at the Takoma Park Middle School!
Kemp Mill
Tori Garten
Excellent technical instruction. The best self-defense in the area with a friendly and welcoming team. You will learn true Gracie Self-Defense Jiu-jitsu. Greg's technical knowledge knows no bounds. He cares greatly about his students learning and development and creating a solid foundation for continued training. He takes students questions and focuses classes on what students need for their place in their journey. There is a curriculum for progression through the advancements, so students can see their growth and own their training. If you have an injury or physical limitation, Greg finds a way to work around it. If you've been assaulted in the past Greg is knowledgeable and willing to work through any concerns you may have. He continually seeks new knowledge and a deeper understanding from Grand Master Relson Gracie the finest points and details, for the most effective street defense around.
