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Gambrills
Personal Trainer, 26 years Group Trainer, 2012-2020: Trained a group of 11 people each year in Biggest Loser Challenge at Defense Information System Agency (DISA). Strength and Conditioning coach for AAA U18 & U16 ice hockey team 2014-2015 Worked one-on-one with clients with various limitations to help modify exercises for maximum benefit and safety. Worked with senior citizens to motivate and reenergize them into a lifestyle of health and fitness
Ranzi
My experience was amazing. He pushed me to reach my goals even when they seemed impossible. Not only did he challenge me physically but he challenged me mentally. He truly wants the best for all his clients and will give it his all. His professionalism, compassion, and scrupulousness is the reason that I would recommend him to anyone! #TTP
Gambrills
Tina McDermott is committed to helping women and men who are suffering from injuries; back, neck, shoulder, hip, knee, and especially pelvic organ prolapse. People who just want to get their life back. She trains clients in her charming personal training studio located in rural Gambrills. She is confident you will gain the results you are looking for utilizing revolutionary techniques that are designed specifically for people with injuries as well people who just want to get in shape in a safe environment.
Gambrills
CLAIM YOUR FREE INITIAL ASSESSMENT/FIRST TRAINING SESSION! GYMGUYZ® is proud to be #1 in Home, Onsite, and Virtual Personal Training. All of our certified personal trainers are direct employees, uniformed, credential verified, CPR certified, background checked, drug screened, and properly insured to train at your location. We are experts at training exclusively in the home or other areas where there are different safety, insurance and security considerations.
Gambrills
Teach the Olympic lifts, also specializes in personal training, building custom program to each individuals needs and wants. Athletic training as well as the average person who has never worked out. Will help set goal and create plan to reach them.
Gambrills
Erik Echols
301 MMA is without a doubt the most professional MMA organization that I have ever attended as a member . 301-MMA promotes team work and all the participants who are trained in Martial Arts are Well coached by all the staff . If you are looking for a MMA Organization that has a family Atmosphere shared by both staff and students then 301 MMA and fitness is a must see . Please visit and consider being a part of the 301 MMA and fitness Family I promise you won’t regret your decision.
