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Fort Meade
Personal Trainer, 26 years Group Trainer, 2012-2020: Trained a group of 11 people each year in Biggest Loser Challenge at Defense Information System Agency (DISA). Strength and Conditioning coach for AAA U18 & U16 ice hockey team 2014-2015 Worked one-on-one with clients with various limitations to help modify exercises for maximum benefit and safety. Worked with senior citizens to motivate and reenergize them into a lifestyle of health and fitness
Fort Meade
Who am I? My name is Boris Beltran, I am the sole owner of Flocalisthenics. My goal with training is to create a well rounded and fulfilling healthy life with eating and being physically active. I focus in mobile training, where I drive to you. I can do multiple training styles such as strength, mobility, weight loss and muscle gain in just a space of 3ft by 6ft. I bring my own equipment and we train at the comfort of your own home.
Fort Meade
We are a full service gym specializing in Strength and Conditioning, Boxing/Kickboxing, Sport Specific Training, Corrective Therapy/Training and Weight Loss/Body Composition. We have lots of floor space, both turf and mats, 30 heavy bags, dumbells, kettlebells, free weights, plate loaded machines and cable machines.
Fort Meade
Easy access gym off of 32 and 295. Location offers Nutritional Specialists, Certified Trainers, Self Defense, Mixed Martial Arts/Combatives, 1:1 and group training, and Boot Camp Classes.
Fort Meade
Erica Malanga
I've been going to Shape Your Body Fitness for about a month and am OBSESSED! After doing extensive research on fitness centers in the area, I found Shape Your Body Fitness which was still fairly new. The best part about it being new is the beautiful studio! SYBF offers a variety of classes and I've tried most of them. For me barre is best! But I plan to continue trying my hand at yoga, Zumba, and TRX among others. I couldn't recommend this place more - come see what all the fuss is about!
