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Fort George G Mead Junction
We are a full service gym specializing in Strength and Conditioning, Boxing/Kickboxing, Sport Specific Training, Corrective Therapy/Training and Weight Loss/Body Composition. We have lots of floor space, both turf and mats, 30 heavy bags, dumbells, kettlebells, free weights, plate loaded machines and cable machines.
Fort George G Mead Junction
Easy access gym off of 32 and 295. Location offers Nutritional Specialists, Certified Trainers, Self Defense, Mixed Martial Arts/Combatives, 1:1 and group training, and Boot Camp Classes.
Fort George G Mead Junction
As your personal trainer I will be dedicated to helping you reach your fitness goals. Personal training is not a part time job for me, it is what I do! As a retired Army veteran and former professional boxer, I take great pleasure and joy in helping my clients reach their full potential.
Fort George G Mead Junction
Personal Trainer that not only works you out but works out with you, so you obtain a trainer and workout partner as well.
Fort George G Mead Junction
Erica Malanga
I've been going to Shape Your Body Fitness for about a month and am OBSESSED! After doing extensive research on fitness centers in the area, I found Shape Your Body Fitness which was still fairly new. The best part about it being new is the beautiful studio! SYBF offers a variety of classes and I've tried most of them. For me barre is best! But I plan to continue trying my hand at yoga, Zumba, and TRX among others. I couldn't recommend this place more - come see what all the fuss is about!
