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Chester
Personal Training: One on One Personal Training; Small Group (up to 4 people) Training; Fitness Consultation; Post-Physical Therapy Conditioning; Zoom and On-Line Training Group Fitness: Boot Camps, Circuit Training Tai Chi and Qi Gong for older Adults (ages 60 +) Martial Arts Classes for ALL Ages
Chester
I offer one on one personal training, group personal training and assisted stretching. I have 2 locations, also go to clients homes and do online training.
Chester
I provide one on one, personal training that is taught onsite at your location of choice. Clients will receive customized training and education in fitness, health and nutrition. We will utilize a variety of exercise options that best meet your abilities to reach your fitness goals. More than 25 years of experience, including ISSA Certified Personal Trainer, RCI USA Representative and Brazilian Jiu-Jitsu Black Belt.
Chester
cali murry
Truthfully, I can go on and on about Tiffany because not only is she my trainer, she's my friend. So when choosing to make a lifestyle change, it was easy for me to trust her and the process. So if you're a woman looking for weight loss, stop your search, look no further book immediately! She is the most genuine and compassionate person you'll ever meet and her aim is for you to not only reach your weightloss goals but to surpass them. She meets you where you are. And as a working mother, she understands life demands and will build you a nutrition plan and workout routine that allows for the busiest person to incorporate fitness into his/her day! In 4 months I lost 30lbs. In 7 months I'm down 45lbs from a size 24 to a size 18. Contact Tiffany Fowler Fitness today and allow her to help you as she's helped me.
