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Charles Village
At Royal T Fitness, we specialize in guiding both men and women towards their fitness goals, focusing on building muscle and shedding fat. Our approach combines cutting-edge training techniques with personalized nutrition plans to ensure that each client sees tangible, lasting results. What Sets Us Apart: Personalized Programs: We understand that each individual's body and goals are unique.
Brian K.. McDaniel
If you are looking for a trainer who will hold you accountable while fostering an enjoyable work out experience, Christian is the trainer for you. I have enjoyed significant strength and endurance progress while working with him and have enjoyed the experience each step of the way. Go ahead and get started today.
Charles Village
We are a private gym that specializes in personal training, bodybuilding, weight loss and small group fitness classes. We focus on helping our clients meet their goals and maintain their fitness for life.
Charles Village
At Crown Fit we deliver custom one-on-one or group workouts at the privacy of your home, or anywhere you choose. We provide our clients with a well-educated, scientific, and sometimes unorthodox methods that are geared towards your personal fitness goals, while keeping you motivated and energized. Our certified trainers specialize in weight loss, weight gain, strength/conditioning, plyometrics, firming/toning, and muscle building.
Charles Village
Welcome to my page! My name is Megan Trionfo. I am 25 years old and the owner of Flex & Feast Fitness, LLC. I was born and raised in Baltimore, Maryland. I started my weightlifting journey at the age of 19. Having never played a sport in my life, I was not athletic by any means, so you can imagine how I felt when I stepped into the gym...nervous, clueless, and definitely awkward.
Charles Village
Activate Body is not your typical gym. Using a 360 degree approach to fitness and nutrition, our professional coaches will help you maintain the balance of work, family, and friends while achieving all of your fitness goals. Your Experience: Our gym is never crowded; every visit is by appointment to avoid an overcrowded gym. Our coaching staff will regularly reach out to you to ensure you stay on track and don’t miss any workouts.
Charles Village
One-on-one live personal training workouts wherever you have WIFI with no commute and no gym membership fees. Discover how to workout with a Personal Trainer from home so you can finally have an exercise routine that works for your life. Book a FREE Hour Consultation Today at https://www.caitlinlive.com/book-online
Charles Village
Online Virtual Training Manipulation Therapy/ Stretch Therapy, Pain Management (In Person) Online Foam Roller Technique (Self Manipulation) Boxing, Weight loss, Bodybuilding Corrective Exercise, Pre-Post Natal, Pain Management . Unique Anderson has been a fitness instructor and Performance Enhancement Coach for the past 17 years and has a genuine passion to change peoples live through fitness and wellness.
Charles Village
I am an ACE certified personal trainer/Weight Management Specialist. I offer guidance in nutrition, daily habits as well as specialize in at home training. I offer remote/virtual sessions, as well.
Charles Village
I am a NASM Certified Personal Trainer skilled in providing action plans to build and enhance clients’ fitness using a time-efficient and sustainable approach. My goal is to help my clients achieve their health and fitness goals without sacrificing all of their free time in the process. I specialize in resistance training using an evidence-based approach. Whether you are looking to build strength, gain muscle, improve your physique or enhance your metabolic fitness, I have the tools necessary to help you achieve your goal.
Charles Village
Stephen Bamonte
I started seeing Dr. Maks at Physica Medica about two months ago with pain and soreness in my neck, shoulder blades and upper back from years of sitting in front of a computer coupled with weight lifting and more recently Crossfit. My pain has always been somewhat manageable unless it flared up and then it was brutal and completely debilitating. After a recent flare up, a trainer recommended Dr. Maks to me and I am so grateful they did. After our first session of dry needling, Dr. Maks was able to relieve so much tension in my should blades/upper back. Since then, he’s worked his way through my entire back peeling back years of bad posture and improper training form that caused much of my tension and muscle spasms. He’s a master at pinpointing which muscles are tight and then precisely triggers the muscle to release the knot. Most of the pain in my back has subsided and we are now targeting different muscle groups like my quads to release tight muscles that cause my knees to pop. I only mention the latter because I just assumed I had bad knees…little did I know the knee popping was from muscle related spasm in my quad, which again Maks was able to target and release.If you're serious about getting better, this will actually make a difference and Dr. Maks is a practitioner that I fully trust and recommend.
Charles Village
Ghysselle Perez
This gym is fantastic. Their location is ideal for those living or working near downtown Baltimore or Mount Vernon. The facility is beautiful, clean, great equipment, the staff i have interacted with have all been very helpful and nice. I love their Vault room and locker rooms are very comfortable. I especially love the steam room!
