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Brock Hall
The mission of MAX Performance is to improve the people's ability to move in space by adding explosion and efficiency to their movements through strengthening the muscle fibers used in a particular movement, for a particular sport and as a by-product improve their overall conditioning and fitness level. This unique training program is an excellent way to supplement any athlete’s (sport specific) skill training.
Brock Hall
Certified through International Sports Science Association (ISSA), is where I solidified my knowledge in personal training. I paired this knowledge with my years of experience in weight lifting, cardiovascular training, and mobility training. I spent 15 years in this practice to include working with Division 1 collegiate trainers. I take your fitness goals with extreme sincerity.