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Aspen Hill
At Real World Strength we offer personal training to people who want to improve strength, mobility, energy and their overall wellbeing. We typically work with people over 50, who have chronic aches and pains, for what ever reason, but still want to be physically active moving towards retirement and beyond. Our job is to give you the best experience, customer service and education on why you're doing what we prescribe so that when you leave us, we know you'll have the tools to lead a healthy lifestyle for the rest of your life.
Angel D.
I have trained with David many times. He helped push me and teach me the skills needed to excel. He is dedicated and a leader in his field. He has a solid educational background and skills to carry through. He is not only a great instructor but also a good role model. Professional and knowledgeable. If you want results he will show you how to get them and will be there to push you to do one more!
Aspen Hill
We personally specialize in weight loss and building strength, not only because all of our trainers are certified and have helped clients reach similar goals to what you may have, but we also have gone through personal weight loss and strength transformations, so we know the journey! In addition, we specialize in group classes, sport specific training, and corrective exercise.
Aspen Hill
Master in Sport and Physical Education, NASM CPT Profesional, NASM CPT Nutricionist. With excellent knowledge in anatomy and training tehnicis and ability to motivate others. Passionate for developing Fitness Programs and helping clients to accomplish their goals through the power of exercise.
Marija
Very professional and amazing trainer! He listened how I feel and helped me get on a perfect path to get results faster then anyone else I worked with before! He couch me how to get healthier and gave me all the energy and motivation to never feel tired or give up working out! I highly recommend Lazar to EVERYONE!!! 👌👍
Aspen Hill
Specializing in one on one fitness training that focuses on the individual. H.I.I.T., functional, body building, senior fitness, youth fitness, and post rehab are my most requested services. 20 years of experience in helping people meet and exceed their fitness goals. NCCPT certified.
April
Sean is very knowledgeable and flexible with workout times. Always has a great attitude and has a way to help you bring out your best effort to every workout. If you have trouble performing an exercise he will easily adapt to help you work that area but in way that won’t cause you pain. Reasonable prices for services rendered.
Aspen Hill
Justin Cooper is a Certified Strength and Conditioning Specialist (CSCS) through the National Strength & Conditioning Association (NSCA) who specializes in helping busy professionals and athletes optimize their body composition and functional strength. Before establishing his independent practice, T.J.C. Performance LLC, Justin worked as a personal trainer at several corporate gyms and was a performance coach at a private athletic performance facility.
Aspen Hill
As #1 In Home Personal training in the Montgomery County, we are redefining fitness by bringing the workout to you, when and where it’s convenient for you. Our professional certified trainers, nutritionists and speciality fitness instructors bring the instruction, the equipment and they ensure every workout and nutrition plan is customized for you depending on your fitness level and specific goals.
Aspen Hill
Tori Garten
Excellent technical instruction. The best self-defense in the area with a friendly and welcoming team. You will learn true Gracie Self-Defense Jiu-jitsu. Greg's technical knowledge knows no bounds. He cares greatly about his students learning and development and creating a solid foundation for continued training. He takes students questions and focuses classes on what students need for their place in their journey. There is a curriculum for progression through the advancements, so students can see their growth and own their training. If you have an injury or physical limitation, Greg finds a way to work around it. If you've been assaulted in the past Greg is knowledgeable and willing to work through any concerns you may have. He continually seeks new knowledge and a deeper understanding from Grand Master Relson Gracie the finest points and details, for the most effective street defense around.
