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Ashton-Sandy Spring
Personal Training business. NASM certified / Behavior Change Specialist. My specialty is Bodybuilding/hypertrophic training, weight loss, weight gain, and everything in between.
Ashton-Sandy Spring
Elsa M.
I went to a Hatha Yoga class today with Eric and I have never felt so welcomed and relaxed in a very-first class ever!Immediately upon checking in, Eric gave me a tour of the studio space, which is quite beautiful with masterfully painted murals and spacious rooms. I told him that I had driven in from quite a distance because I enjoyed Hatha years ago when I still lived in Rochester, NY, but that I hadn't been to yoga regularly in (dare I say it), six or seven years (with the exception of prenatal yoga)! I found myself a bit stressed lately and I remembered how much more relaxed I was when I was doing Yoga regularly, so I sought them out despite the long drive there.My class at Yoga Love was EXACTLY what I needed. I walked out of class more relaxed than ever with muscles properly stretched and feeling alive! I am definitely not a super limber yogi, however I was giving it my all and with Eric's instruction, I was able to correct some bad/lazy/improper positioning. I pray I can make it back here more regularly, but if I don't, it's only a matter of distance because this place and this class in particular, is TOPS!
