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Adelphi
My company is interested in wellness. The goal is sure you can take the information and at some point transforming the journey into a lifestyle.
Adelphi
I enjoy helping my clients reach their goals and making lifestyle changes. Making healthy habits the everyday norm without it feeling like a task is the goal. Seeing people's demeanor, self-image change, and their confidence grow is quite enjoyable.
Adelphi
Life and health coaching Stress management Natural approach to supporting the body Personal training Developing plan to living a healthy happier lifestyle
Adelphi
Karen Brotherton
Attended the Karibfit anniversary celebration on Saturday 4/8 with my daughter, mom and sisters - what a great time we had!! The live music was amazing and the instruction was intense - a gym full of women jamming to Caribbean vibes. If you're looking for a fun way to burn some calories, come join the line!!! Looking forward to the 7 pm Tuesday evening class at the Takoma Park Middle School!
