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Augusta
Through an integrated approach, it is my mission to help people achieve their goals while moving and feeling better than they thought was possible. The benefits of strength, balance, mobility, and recovery based on a functional-based fitness philosophy can be life-changing. It certainly was for me and has become for so many of my clients. As a personal trainer, I strive to meet people where they are in their fitness journey and help guide them toward the path they want to be on.