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Maine
PRIME360 offers personal training, athlete development, and lifestyle coaching. We do this with a personal approach to achieve the utmost success. We can offer in person and online aspects to help each client at home as well. No matter your goal in the health and wellness field we can get you where you want to be. Athletes, and all clients see great success with our programs due to the variability and 3D movement plans.
Cory St Denis
I work with professionals around the state of Maine through my traveling house call chiropractic service, and I trust Prime 360 whole-heartedly for their services, customer service, and attention to detail. Amazing movement programs, enthusiastic trainers who "walk the walk", definitely a 5 star experience.
SuperSlow Zone is a professional service (not a gym!) providing the ideal exercise environment. - Workout 1 or 2 times a week - One-on-one with a Certified Instructor - Total body workout in 20 minutes - Workout in whatever you're wearing for the day (no high heels) - Slow-motion protocol (safe for anyone!) - Maximum results in minimal time - Semi-private - Climate controlled - no need to change or shower!
sharon gray
I have intense fibromyalgia and had essentially become a couch potato because of it and the pain. I saw an ad for this and with my daughter's push encouragement called and tried it. It's getting me off the couch and out of the house and I've seen a positive change physically. Lynn is encouraging and I look forward to going and improving all around.
Through an integrated approach, it is my mission to help people achieve their goals while moving and feeling better than they thought was possible. The benefits of strength, balance, mobility, and recovery based on a functional-based fitness philosophy can be life-changing. It certainly was for me and has become for so many of my clients. As a personal trainer, I strive to meet people where they are in their fitness journey and help guide them toward the path they want to be on.
My approach to fitness is simple; 1% better, everyday! No crazy diets or supplements and little to no equipment needed. All new clients will receive a FREE 30 minute virtual consultation upon completing your medical history/goals online!!
Usa
Helping people from varied backgrounds meet their health and fitness goals through guidance, education, one on one, and small group sessions. At the gym or in home, office or business, working to get the best results with what they have available at hand to use in achieving a better quality of health, wellness, functioning in life, both personally +professionally in all undertakings.
Cate Coffin Audet
I just had a great meeting with the owner of right now fitness.
I was so impressed with his plans and goals for this gym. In just a short few months he has taken over, the changes have been remarkable! Such a fair price for the available hours and options for your work out. Stop in and ask for Tom, get a tour of your new gym!
The Daily Sweat is a yoga and barre studio focused on helping individuals and families find health, wellness and community. Our mission is to ensures that every person that walks through our doors feels welcomed, safe and inspired through a balanced wellness program that will stretch, strengthen and get your heart pumping.
A good coach can select a movement or a workout carefully and explain and demonstrate it clearly. If done properly an athlete of any skill level can execute confidently and achieve the stimulus that is intended by the coach. Â I have spent almost a decade learning and constantly improving at doing just that. Whether it be a professional athlete looking to push performance, a person just starting their fitness journey, or someone getting back to the gym after an injury.
Racheal McGraw
Adam Clark Fitness is more than a gym, it's a community with professional and supportive trainers who motivate you to do 1% better every day, coupled with the benefits of an experienced massage therapist. With a whole health approach; ACF mixes conditioning with strength training and incorporates mobility work into every workout while providing excellent insight into nutrition and the benefits of engaging and exercising the mind.
I would recommend ACF to anyone at any fitness level who is looking for a positive and inclusive environment where the trainers are truly dedicated to your success.
Joseph Allen III
I have been a member of Grit and Grace for just over 1.5 years. In that time the coaches have helped me develop better diet habits, increase my flexibility, and significantly improve my physical condition. Grit and Grace is a place where you can come work out, have a lot of fun, and significantly improve your fitness levels. I recommend this place for anybody looking for a positive change in their life.
Elizabeth K.
I have been going to Jukado for many years now and I have to say they have gone above and beyond for me. Last year I was in a motorcycle accident and had a compound fracture in my leg. I did my own physical therapy and Jukado helped me. With their patients and understanding I have regained more then just mobility and balance I have regained my confidence.
Julie Ward
I wish everyone I knew would give SmartFit640 a try! These workouts have given me an entire adulthood of feeling fit and strong, which improves everything else along the way. The workouts are fun, always new and changing and only 50 minutes long. They combine strength training and conditioning-a mix of resistance and cardio! Anyone can do this, and anyone can change their body! The best part is, the more lean body mass I acquire, the more fat I burn and the more delicious, healthy food I can consume! The SmartFit640 Staff also provides a personalized meal plan and ongoing nutritional support to even further your fitness success. Any many thanks to the small group I train with as they motivate me to get there, even when I don't feel like it.
Michael Cicchetti
I’ve had lower back pain since a ski accident 8 years ago where I fractured my back in 6 places. Meghan has treated me multiple times in the past 3 years after visiting several practices with not much recovery.Her manual techniques, and knowledge of the musculature surrounding the low back, and caring personality brought me to full recovery.New facility is awesome, super clean, friendly staff and a great sound system.
Rebecca Doe
Once you step into the door, you are no longer uncertain. The team of approachable, knowledgeable, nonjudgmental and friendly coaches help you!! The members soon become friends & family! You begin to learn about yourself, fitness & nutrition, as well as, confidence, encouragement and accomplishments!! Thank you �
Karen Pike
I’ve been working out here regularly for about 10 months and have to say it’s one of the best workouts I’ve ever done. I stay motivated and push myself harder because I can see my heart rate and because the trainers really pay attention to your form and help you make adjustments if necessary - modifications or higher weights. It’s more like small group personal training and I feel so energized after!
