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Bayou Cane
As the first CrossFit gym in Louisiana, we brought a new and very effective conditioning program to the Houma area. As we evolved, we realized that we needed to expand our offerings to better serve our community and help more people to reach their health and fitness goals. With the 4 Pillars of Health (Nutrition, Movement, Recovery and Community) as our guide to help you invest in your health, we now offer 9 programs:
Bayou Cane
Charles Reed
Dropped in for open mat today and had a blast with the GJJ crew. They were super welcoming and friendly, and eager to train with the new guy. The studio is spacious, immaculate, and the crew is tough and technical. I can’t wait to get on the mats a couple more times with these guys before I leave town. Oss.
