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Louisville
Total wellness package weight loss weight gain bodybuilding strength training and fitness Patton by United Fitness services
Louisville
Advantage Fitness prides ourselves with developing the true physical potential out of each of our clients. We do this by carefully balancing the fast paced results our clients are used to with steady, consistent improvements so the body can adapt to the applied stimulus as easily as possible. We listen to our client's goals and then set up a program based upon those goals, their work, sleep, and meal schedule among other variables.
Louisville
One on one Personal Training, couples and groups of 3-6 . We offer 1 hour and 30 minutes training sessions. Our Trainers will be with you the whole session and we are only a Personal Training Studio. No one else is watching you and we don't have to wait on machines or other people. We start ALL of our training sessions on time. We have everything you need, ie sweat towels, bottled water, light snacks, private shower.
Betty M.
After looking for and trying several PT's (most disappointing) in Louisville I found Body & Soul PT. So glad I did. The owner Bruce is great and listens, yep actually listened to what I was saying about what this body can and can't do. He is by my side at each session, counting and correcting my form if I get sloppy. Bruce doesn't believe in one workout fits all (so many do) he is personable and professional. I love the small studio ambiance so much better than the large gyms where you are just one of many on an assembly line of spandex. Even when we are chatting while I'm doing reps he is always keeping track of how many reps and my form. I enjoy going and can feel my strength building with each session.
Louisville
Peak Performance Training Studio provides the highest quality programs and coaching for its clients. I offer private personal training, semi private personal training and small group training. Both in person and virtual! Per session price is $60 but the more frequent per week then the cheaper per session! The programs that are planned are entirely based on the individuals needs and goals.
Louisville
Up For It Coaching and Fitness provides more than just Personal Training! Our holistic and personalized approach to fitness is a perfect fit for anyone. We can create custom fitness programs that you’ll have fun doing, that are based on your goals and desires, likes and dislikes. Is something getting in the way of your fitness lifestyle? Do you need a coach to help you find solutions other than just “hitting the gym”?
Louisville
Welcome to Fierce! We customize and personalize your experience. We are a boutique studio ~ Not a big gym. We offer private and semi-private personal training and small groups We also offer massage and spa services. We train kids to adults. Beginners and experienced and specialize in weight loss and rehabilitation training. We also offer BLS/CPR/ First Aid/ and AED training!
Louisville
Body Sculptors offers one on one personal training, small group fitness, and nutrition services. We are the solution to your weight loss and fitness goals!
Louisville
We get results. We don’t offer up a bunch of fluff. As a Marine Corps veteran, ACE certified personal trainer, and Precision Nutrition certified Nutritionist I know the ins and outs of what the human body is capable of. I do NOT do cookie cutter and will design a program that is 100% custom to your body and your goals.
Louisville
Heyward Boyce
Stopped by during a walk this morning- glad I did! Classic 90s gym that doesn’t require an annual contract. Troy (the owner) spent years managing LAC and runs this neighborhood spot with charisma, cleanliness, and style. They have barbells, machines, and four different personal trainers to choose from. Perfect place to get a workout in.
I am a true Personal Trainer because I PERSONALIZE my fitness plans for each client based off of their food restrictions, schedule, exercise experiences, injuries, etc. While most trainers use a template that they provide to all of their clients. By coming to your home I can see the food in your house to help keep you accountable. I can see the distractions that you encounter at home that might prevent you from training on your own. And I come up with strategies to remove those distractions.
You need a professional to provide proven strategies to meet your goals. I read false and misleading tips and strategies in leading fitness and health magazines everyday. I try to share those misleading claims with my clients to make sure they aren't susceptible to all the quackery. I've read hundreds of strategies that are proven to help reach certain fitness goals and I've determined which strategies are the most important to learn first. I don't try to overwhelm my clients with too much information. I provide them with 2-3 strategies to master at a time before giving them more strategies to work on.
I just love helping people. My family has always been very giving and helpful, so it's second nature for me to help others. I go out of my way to help clients with things they can't do on their own like climbing ladders on stairways to screw in light bulbs, giving away food samples, lending them my own belongings like my carpet cleaner, humidifier, etc.
I was a trainer at the YMCA and Anytime Fitness before starting Charlie's Personal Training. What I experienced was that clients weren't consistent with their training and that they rarely reached their goals so they eventually stopped going to the gym. I shadowed a personal trainer for in home training and experienced that people in their own homes were much more consistent with their training and that they were more likely to do training on their own at home because I had provided them with plenty of exercises. I could make more money being a trainer in a gym but I couldn't live with myself knowing that there is a better way to help all of my clients reach their goals. That's why I started Delivered Fitness and I go to my clients homes to provide personalized training and nutrition coaching.
Schedule a free consultation and I'll prove to you why my in home training approach is best for you.
DeliveredFitness.com
based on 272 reviews
The average rating for Bark Personal Trainers in Louisville is 4.99, based on 272 reviews.