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Delivered Fitness profile image
D

Delivered Fitness

Jefferson

‘21 Certificate of Excellence

-Earn 6 Free Sessions -1 FREE Consultation -50% OFF for extra friends/family -Price Match Guarantee

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Hear from
a professional

How do you help your clients achieve their fitness goals?

I am a true Personal Trainer because I PERSONALIZE my fitness plans for each client based off of their food restrictions, schedule, exercise experiences, injuries, etc. While most trainers use a template that they provide to all of their clients. By coming to your home I can see the food in your house to help keep you accountable. I can see the distractions that you encounter at home that might prevent you from training on your own. And I come up with strategies to remove those distractions.

What’s the secret to getting the body of your dreams?

You need a professional to provide proven strategies to meet your goals. I read false and misleading tips and strategies in leading fitness and health magazines everyday. I try to share those misleading claims with my clients to make sure they aren't susceptible to all the quackery. I've read hundreds of strategies that are proven to help reach certain fitness goals and I've determined which strategies are the most important to learn first. I don't try to overwhelm my clients with too much information. I provide them with 2-3 strategies to master at a time before giving them more strategies to work on.

What do you love most about your job?

I just love helping people. My family has always been very giving and helpful, so it's second nature for me to help others. I go out of my way to help clients with things they can't do on their own like climbing ladders on stairways to screw in light bulbs, giving away food samples, lending them my own belongings like my carpet cleaner, humidifier, etc.

What inspired you to start your own business?

I was a trainer at the YMCA and Anytime Fitness before starting Charlie's Personal Training. What I experienced was that clients weren't consistent with their training and that they rarely reached their goals so they eventually stopped going to the gym. I shadowed a personal trainer for in home training and experienced that people in their own homes were much more consistent with their training and that they were more likely to do training on their own at home because I had provided them with plenty of exercises. I could make more money being a trainer in a gym but I couldn't live with myself knowing that there is a better way to help all of my clients reach their goals. That's why I started Delivered Fitness and I go to my clients homes to provide personalized training and nutrition coaching.

Why should our clients choose you?

Schedule a free consultation and I'll prove to you why my in home training approach is best for you.
DeliveredFitness.com

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Reviews

4.99/5.00

based on 272 reviews

The average rating for Bark Personal Trainers in Louisville is 4.99, based on 272 reviews.

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