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Erlanger
Popp's Personal Fitness offers 1 on 1 personal training, small group personal training and group Boot Camp classes. Personal training involves strength training, cardio, balance, and core training along with nutrition guidance and help with putting together a proper diet plan to help achieve ALL goals! There are several different Boot Camps. Some are comprised of all HIIT routines , some are all weight lifting and some are a hybrid of both weight lifting and HIIT so that there is a Boot Camp to target everyone's goals!
TIM BURGER
TJ has been great to work with over the 6 plus years i have been going. The gym is always excessible and never over crowded. He gives you the attention you need when you first get started and guides you thru your workouts giving you helpful nutrition and exercise tips along the way.
TJ has helped me reach my goal wight of 180 lbs. It didn't happen overnight and was a struggle at times but we finally made it.
If you are thinking about joining a gym or hiring a personal trainer you should definitly check out Popp's
Erlanger
Son of Siam is a family friendly martial arts school that also has a successful competition team. We teach Muay Thai, Brazilian Jiu jitsu, Judo, MMA. It’s impossible to take these classes and not get fit. Our beginner classes are our most popular classes. We run kids classes at 5:30 on our lower mat while the adults are on the top mat. We have discounted rates for Families, Military, Firefighters, Law Enforcement, all first responders, and college students.
TheBlair Brothers
My sons have won NAGA Expert and several other NAGA Championships. As well as 1st place in ADCC. In addition FUJI 1st place. The Blair Brothers have won multiple 1st places and come up second and third. They have trained many times with Nathan Fitch and his Academy. It is a clean organized top notch facility. He trains Muai Thai and Jiu-jitsu. If it wasn't for who he is and the staff's excellent training we would not travel 3 hours plus hours just to train with him and his staff.
Signed. TheBlairBrothers. Find us on instagram Twitter and Facebook.
Erlanger
Karina M.
This cool yoga studio is the place to go for hot yoga, known as Moksha. Students go through a series of yoga flows in a room heated to 100 degrees. You break a sweat just sitting peacefully meditating. After 90 minutes of practice, I was drenched...so much so that I couldn't even do a downward dog without slipping on my mat. Yet when I left, I almost felt euphoric. If you're thinking of trying Moksha, you must bring a full sized bath towel (to prevent mat slippage) and big bottle of water. If you forget these items, you can purchase or rent them at the front desk. Moksha also sells super stylish work out gear, so I can't wait to go back and shop!
Embarking on a fitness journey can feel daunting, but finding the right support can make all the difference. If you're searching for a "personal trainer near me" in Erlanger, you're on the right path to achieving your health and fitness goals. Whether you're looking to lose weight, build strength, or simply improve your overall health, hiring a personal trainer can provide the expert guidance and personalized support you need to succeed.
The benefits of working with a personal fitness trainer are numerous. A certified personal trainer can tailor a fitness plan specifically to your needs, ensuring you get the most out of every session. Whether you're interested in one-on-one fitness coaching, in-home personal training services, or joining a local gym for personal training, a personal trainer can help you overcome typical barriers such as lack of motivation, confusion about workouts, or not seeing progress on your own.
Expert Guidance and Personalized Support: Personal trainers are not just knowledgeable about exercise; they also understand the importance of nutrition and recovery. They can help you create a balanced plan that includes the right mix of workouts, healthy eating, and rest, ensuring you achieve your fitness goals efficiently and safely.
Accountability and Motivation: One of the most significant challenges people face when working out alone is staying motivated. Personal trainers provide the accountability needed to keep you on track. They motivate you to push beyond your limits while ensuring you perform exercises correctly to prevent injury.
Faster Results: If you're preparing for an event or recovering from an injury, personal trainers can design a program that accelerates your progress. With their expertise, you’ll see faster results compared to working out on your own.
Erlanger offers a variety of personal trainers, each bringing unique skills and specialties. Whether you're looking for male or female personal trainers, a pt trainer for weight loss, or affordable personal trainers in your area, you're sure to find the right fit for your needs. Here’s how you can easily find a personal trainer in Erlanger:
1. Tell Us What You Need: Share your fitness goals and preferences with us, and we'll connect you with trusted personal trainers in Erlanger. Whether you're looking for a private fitness coach for weight loss or someone who offers gym personal training, we'll help refine your search.
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3. Choose Your Personal Trainer: With easy access to reviews and direct contact with trainers, you can confidently choose the best personal trainer for your needs. Whether you prefer someone who offers in-home personal training services or a trainer based in a local gym, you’ll find a suitable match.
When searching for personal trainers, consider the following factors to ensure you find the best match for your fitness journey:
Choosing to hire a personal trainer is a step towards a healthier, more active lifestyle. With the right support, you'll not only achieve your fitness goals but also enjoy the journey. Whether you're looking for one-on-one fitness coaching or want to join a group training session, Erlanger's personal trainers are ready to help you transform your health and fitness.
Start your search today and find the perfect personal trainer in Erlanger to guide you on your fitness journey. Embrace the personalized support, expert guidance, and motivational push that only a professional personal trainer can provide. Your path to a stronger, healthier you begins now!
I make sure to build a close connection with clients so I can find out their goals and obstacles. That way, I can create a fitness plan that I know they will enjoy and feel encouraged to stick to. I offer video calls and direct messaging, plus a platform with easy to follow fitness and nutrition plans so I will be with the client every step of the way.
First we want to make sure that we have realistic expectations. The "body of your dreams" should be based on your own wants and needs, not by comparing your body to others. The secret would be finding the right balance of exercise and nutrition, including which exercises work best. There is equal importance in nutrition, exercise, and rest, we just want to find the right mix for your goals.
One of my favorite times in life was when I discovered my passion for finding the right fitness plans for myself that made exercising feel fun and motivating. I love that through this job, I get to do the same for other people.
Different clients need different levels of accountability and direction. When working directly under a company, sometimes there are strict guidelines for how much involvement they want you to have and what kind of information or fitness programs they want you to do. With my own business, I have more freedom to cater each plan to each clients and find the right program depending on the individual.
Clients should choose me because I am dedicating to building a close relationship with clients and not just throwing out the same template workouts to each person regardless of their needs and goals. I am approachable so you can reach out to me whenever, and my certification and corrective exercise specialization ensure that I have all the knowledge I need to help you out.
Yes, video conferencing and messaging through ignitefitness.net
All personal training and nutrition services are online
5.00/5.00
based on 14 reviews
The average rating for Bark Personal Trainers in Erlanger is 5.00, based on 14 reviews.
