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I make sure to build a close connection with clients so I can find out their goals and obstacles. That way, I can create a fitness plan that I know they will enjoy and feel encouraged to stick to. I offer video calls and direct messaging, plus a platform with easy to follow fitness and nutrition plans so I will be with the client every step of the way.
First we want to make sure that we have realistic expectations. The "body of your dreams" should be based on your own wants and needs, not by comparing your body to others. The secret would be finding the right balance of exercise and nutrition, including which exercises work best. There is equal importance in nutrition, exercise, and rest, we just want to find the right mix for your goals.
One of my favorite times in life was when I discovered my passion for finding the right fitness plans for myself that made exercising feel fun and motivating. I love that through this job, I get to do the same for other people.
Different clients need different levels of accountability and direction. When working directly under a company, sometimes there are strict guidelines for how much involvement they want you to have and what kind of information or fitness programs they want you to do. With my own business, I have more freedom to cater each plan to each clients and find the right program depending on the individual.
Clients should choose me because I am dedicating to building a close relationship with clients and not just throwing out the same template workouts to each person regardless of their needs and goals. I am approachable so you can reach out to me whenever, and my certification and corrective exercise specialization ensure that I have all the knowledge I need to help you out.
Yes, video conferencing and messaging through ignitefitness.net
All personal training and nutrition services are online
based on 14 reviews
The average rating for Bark Personal Trainers in Erlanger is 5.00, based on 14 reviews.