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Buckner
Jennifer B.
The long and short answer is IT'S AWESOME! I never bought into the Crossfit thing before. I had friends do it, and all I thought was that this was something that was going to get you hurt, or you will get super buff but not lose the weight. Well, about a month ago, I started my Healthy Lifestyle journey. I changed my diet and gave up soda completely. I read all the great reviews about this Crossfit location and I checked out the website. After reaching out to Amira and finding out about fundamentals, I knew I could give it a try risk free... so I did. I was a huge skeptic and I was honest about it. It wasn't long before I was hooked on the whole thing. The workouts are total body. I have more energy when I leave than when I walk in. Most importantly, I enjoy it. It makes me feel good. People from out of town have asked me what I think, and my honest opinion is that you have to find a location that works for you. Amira  (the owner) sold this for me. She is just as active in my Healthy Lifestyle journey outside the gym as she is inside the gym, and that speaks volumes to me. I could not imagine having a different trainer. She's fantastic!
