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Since coming to Little Apple Pilates, I've noticed a significant change in my strength, balance, and happiness. This place is so fun, and there are so many different classes for whatever you're feeling for the day. Hilary is not only knowledgeable but also just so passionate about how our bodies work and how we should take care of them. She's also so encouraging and brings such a fun energy to the classes � My suggestion: try a hot pilates mat class and an aerial stunts class!

I wanted to wait until I finished a my full first week (which is free, by the way) to write this review: Konza Strength with push, grow, and strengthen you in ways you didn’t know you could be developed physically and mentally. Aaron and Kenney have built an incredible and unique place to improve YOU! There’s a massive encouragement to come as you are but bring everything you have to the table. I have zero background in strength training or working out at all but the coaches and patrons came alongside me to help me develop and reach my goals. This will be a long term wellness home for me.

Really kind people. Good workout. (No air conditioning, so if you're there in the summer, it'll be hot. Sweating's the point though right?)

I lift weights in three different states weekly. But there is only one home and it’s the foundation. The atmosphere, the environment, the people, and the equipment are second to none . There is not a better gym to lift in the area. I would highly recommend this gym to anybody from a beginner to advanced weightlifter .

I've been going to Maximum Performance for about a month now, and I've gotta say it is the BEST, most knowledgeable staff I've had the opportunity to encounter. My physical therapist, Megan is astounding. Will recommend to anyone and everyone.