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Johnson
Nutrition counseling included with most packages! 25 years studying exercise science. It's not just you, it's WE… WEvolve is friendly, 1-on-1, personal training. It can be daunting to achieve your goals, whether you're new to working out or coming back from a break. Even experienced athletes can use help breaking through barriers sometimes. Whatever your fitness level or fitness goals may be, WEvolve Personal Training can help.
Kianna Skinner
I've always been athletic and I did competitive swim and wrestling up until senior year of highschool. After that, I worked out here and there but struggled a lot with getting a workout planned that worked and with what to eat and how much. I have never had a PT before but Dan has been an amazing. I'm only a month in with him but I'm already starting to see results... something I had been struggling with for years on my own. Not to mention, he's been very flexible and understanding with my financial situation. I wish I could go in for more sessions with him. He's a dork but it adds to the fun and rapport isn't an issue with him. He's a perfectionist and it shows through his meticulous planning. Definitely recommend for beginners and former athletes alike :)
Sedgwick
ZENEFIT #1 – WELCOME ! You’ve ALREADY Accomplished the hardest part, taking a step towards a Healthier Happier YOU. We only WANT you here if YOU want to be here, but while you’re HERE, make yourself at HOME ! ZENEFIT #2 – Movement Specialists. We know the common perception about “good” health and fitness must be a magazine photo-ready physique, however, our experience suggests that lifelong results will come from expressing full range of motion without pain.
Johnson
Fitness Special - First 2 sessions for $50. Bob has been helping clients realize their full potential through a health and wellness program since 2004. He offers personalized programs in-person or remotely. He believes if you do not feel well you cannot perform at your highest level. Instructing appropriate technique to enhance strength, flexibility, coordination and balance that equips you to become the best version of yourself.
Johnson
Hello! I'm Chad, a health and fitness coach with over 20 years of experience helping people to look, feel, and perform their best. Whether you're in the Kansas City Metro area or anywhere in the world, I offer both in-person and online coaching services with comprehensive nutrition coaching and online support. I understand that each person is unique, which is why I offer complimentary consultations to discuss your goals, explore program options, and answer any questions you may have.
We are here to help you along your Path of building the best version of YOURSELF! We are going to challenge you in the gym & help build a healthier and more physically fit YOU!
Johnson county
Fitness Together specializes in providing Personal Training in Private Suites. With fully customized workout programs and 7 day meal plans (optional), our mission is to help our clients achieve lasting results. In a private studio setting, you can avoid the crowded gyms and focus on getting your most effective workouts with our certified staff of personal trainers!
Raelene Knolla
I have been working out at Fitness Together, Overland Park for the past 4 years. The trainers are outstanding and each have their own style. The option of one on ones or the small pack classes have both served a purpose for me. Jenny helped me shed the. Any weight with one on ones. Zane, Chris, and have helped me maintain. Flexibility with schedule, top notch trainers, classes with new routines, individualize the workout to what you need, positive atmosphere and feels like a family. Highly recommend it!
I’m an exercise physiologist and fitness trainer who will travel to your home or online to deliver best workout at your doorstep or computer.
I’m a Medium, Energy Healer and Personal Trainer for alignment and pain relief— Please reach out for details about a Brain and body alignment session pack, As well as Passed Loved Ones and Personal Energy Readings! My goal is to provide as much as possible during each interaction, Self connection and Transformation is the way forward? I like to offer simple strategies for relief and alignment so that it can continue after training, in your personal time because you will have all tools necessary to continue to improve and grow and function better!
The way I operate my online business and the way I train my clients. I don’t just have them workout I have them constantly reviewing their goals and seeing their progress on paper.
I have been in the fitness industry as a personal trainer since 2010. After time training in gyms and on-site I have moved my business online. The thought of an online trainer might throw you off, but hear me out. When hiring a face to face trainer you're purely paying for the time you'll spend with them. What do you get with me? Everything you could ever need to help you reach your goals!
We are a High Performance fitness training camp that services all who are trying to get fit! Rather it be weight loss, toning, endurance, weights, and even specific sport and athletic qualities are serviced!
Apply for coaching here: https://aplufftraining.com/coachingapplication/ You know how a lot of dad's tend to let themselves go with they start having kids? I help dads create a sustainable fitness and nutrition plan that they can stick to around their busy schedules. If you're ever interested in working together, the process is simple. We have a quick thirty-minute meeting in which I find out where you are in regard to your fitness and nutrition, what you've tried in the past, and where you'd like to go.
Dustin Peterson
Amazing trainer! Specifically for dads who sometimes have a hard time keeping and staying motivated. Anthony’s approach to getting and staying in shape is guilt free and science based. His weekly check ins and coaching sessions help you stay on track to reach your goals. Just an all around great guy too!!
I offer a comprehensive approach to clients' health and wellness including strength training, cardiovascular conditioning, a 30 Days to Healthy Living nutritional program as well as Yamuna Body Rolling a revolutionary form or self-myofascial release more effective than foam rolling, lacrosse ball, etc., enhancing range of motion, alignment and overall release of tightness and tension helping to alleviate many symptoms associated with low back pain, sciatica, shin splints, IT band syndrome, arthritis and more.
We are small business that focuses on HIIT Group classes and private customized training plans in person and online. Our culture at our gym is like no other and we allow you to make this your gym. We give so much value from accountability groups, nutrition, pre-made meals, heart rate monitors, supplements, In-Body Scans and support all the way around.
Jodi
Gotem Fit is like no other gym I’ve been to. At this gym there’s a personal aspect like no other. You get encouragement, support, and motivation not only from the coaches but from the members. It’s a gym where they really care about you as a person. Through their nutrition and fitness guidelines they will help you to reach your goals.
TRAINING FOR THE ATHLETE IN YOU! Welcome to KC Athletic Cut, Lose Weight, Build Strength and find your inner athlete! Prepare to have the energy to enjoy life, family and friends to the fullest! I offer Live Online Fitness Training, In Studio, and small private and public Live and Online Group Fitness Classes. In addition reasonable rates on personal 1 on 1 Training Sessions, or Semi -Private Training sessions where you and up to 2 friends can workout with a specialized individual program.
Tayler Rinkenback
She is such a great workout instructor I come to her class every day with a happy look on my face because she is always high spirited and ever since I have worked out with her she has taught me so much to be able to do things on my own at home to help my diet really appreciate everything you do Margo thank you (:
Hi there, My name is John Daniel, the creator of EZBodyFitness! I have over 8 years of nutrition and fitness experience and have tried, researched, and tested all the different training programs and diet fads out there! In the summer of 2020, I set on a journey to create and complete a body recomposition program that focuses on burning fat and building muscle in the easiest, simplest, most-effective and SUSTAINABLE way possible - the results were incredible!
Here at Anytime Fitness West Wichita, we are all about making healthy happen! Whatever that may mean to you, whether it may be losing 15 pounds, gaining endurance to play with your kids, training for a triathlon or anything in between, we are here for it! As a Coaching + Convenience fitness facility, not only do we have team of Certified Personal Trainers ready to coach you to reach all of your health & fitness goals but we also offer you 24/7 access to over 5,000 locations worldwide.
Patrick M.
Yusef “Coach Dibbs” Dibbles - Will guide you on your lifestyle transformation. Whether you’re losing weight, gaining strength, or becoming more flexible and mobile- even elite athletic performance. ??? GYST Challenge ??? Hey everyone! Are you ready to Get Your Stuff Together (GYST)? Join us in this exciting challenge to transform your daily routine and mindset for the better! Here's what we'll be focusing on: ?️♂️ Train for an hour and a half daily ? Read for 30 minutes or listen to an audiobook ?♀️ Meditate or pray about your day ? Weekly photo documenting your progress ? Follow a nutritional plan (e.g., BMR calorie counting, the Zone diet) ? No junk food or alcohol ? Hydrate - drink 50% of your body weight + 20 ounces of water each day Remember, take it one day at a time and watch how far you'll go! This challenge is all about mindset, not just weight loss. Whether you choose to embark on this journey solo or join Coach Dibbs at 190 South Rock Rd., Wichita, KS, you're in for an amazing transformation. For more details or to join the challenge, contact Coach Dibbs by hiring me through Bark. Let's support each other and make positive changes together. Get ready to crush your goals and GYST done! ?? #GYSTChallenge #MindsetTransformation #HealthyLiving #OneDayAtATime
1. Setting SMART goals: Encourage clients to set Specific, Measurable, Achievable, Relevant, and Time-bound goals to give them a clear direction and focus.
2. Creating a personalized workout plan: Tailor exercises and routines to the client's fitness level, preferences, and goals to keep them engaged and motivated.
3. Providing nutritional guidance: Offer advice on healthy eating habits, meal planning, and portion control to support their fitness goals.
4. Monitoring progress: Track clients' progress through measurements, fitness assessments, or workout logs to assess their improvements and make necessary adjustments.
5. Offering motivation and support: Keep clients motivated by celebrating their achievements, providing positive reinforcement, and offering support during challenging times.
6. Educating on fitness principles: Teach clients about the importance of proper form, rest, recovery, and the benefits of different types of exercises to help them make informed decisions.
7. Encouraging consistency: Emphasize the importance of consistency in workouts and nutrition to see long-term results and maintain a healthy lifestyle.
Remember, each client is unique, and it's essential to customize your approach based on their individual needs, preferences, and goals to help them succeed in reaching their fitness goals.
Achieving the body of your dreams involves a combination of several factors, including:
1. **Regular Exercise**: Incorporate a mix of cardiovascular exercise, strength training, and flexibility exercises into your routine. Consistency is key, so find activities you enjoy and can stick with in the long term.
2. **Healthy Diet**: Focus on a balanced diet rich in fruits, vegetables, whole grains, lean proteins, and healthy fats. Be mindful of portion sizes and limit processed foods, added sugars, and unhealthy fats.
3. **Adequate Rest**: Ensure you're getting enough quality sleep each night to allow your body to recover and repair itself. Lack of sleep can negatively impact your metabolism and overall health.
4. **Hydration**: Drink plenty of water throughout the day to stay hydrated and support your body's functions.
5. **Consistency**: Building a healthy body takes time and consistency. Set realistic goals, stay committed, and be patient with yourself.
6. **Mindset**: Cultivate a positive mindset and focus on progress rather than perfection. Celebrate your achievements along the way and learn from setbacks.
7. **Seek Support**: Consider working with a personal trainer, nutritionist, or health coach to help you stay on track and reach your goals.
Remember, everyone's body is unique, and the definition of the "body of your dreams" may vary from person to person. It's essential to prioritize your overall health and well-being above all else.
1. **Helping Others**: Personal trainers have the opportunity to make a positive impact on their clients' lives by helping them achieve their fitness goals, improve their health, and boost their confidence.
2. **Building Relationships**: Personal trainers often develop strong relationships with their clients, providing support, motivation, and guidance throughout their fitness journey.
3. **Seeing Progress**: Witnessing clients make progress, reach milestones, and transform their bodies can be incredibly rewarding and fulfilling for personal trainers.
4. **Sharing Knowledge**: Personal trainers have the chance to share their expertise and passion for health and fitness with others, empowering them to lead healthier lifestyles.
5. **Variety**: The field of personal training offers variety and the opportunity to work with clients of different ages, backgrounds, and fitness levels, keeping the job dynamic and interesting.
6. **Continuous Learning**: Personal trainers often engage in ongoing education to stay up-to-date with the latest fitness trends, techniques, and research, which can be intellectually stimulating.
7. **Personal Growth**: Helping others achieve their goals can also contribute to a personal sense of accomplishment and growth for the trainer.
Overall, the combination of helping others, building relationships, witnessing progress, and sharing knowledge often fuels the passion that many personal trainers have for their work.
1. **Passion for Fitness**: Many personal trainers have a genuine passion for health and fitness and want to share their knowledge and enthusiasm with others.
2. **Desire for Independence**: Starting a personal training business allows individuals to be their own boss, set their own schedule, and have more control over their work environment.
3. **Helping Others**: Some individuals are motivated by the opportunity to help others achieve their fitness goals and improve their overall health and well-being.
4. **Creativity and Innovation**: Starting a personal training business offers the chance to be creative, develop unique training programs, and innovate in the fitness industry.
5. **Flexibility**: Running a personal training business can provide flexibility in terms of working hours, client base, and types of services offered.
6. **Financial Potential**: For some individuals, the financial potential of owning a personal training business is a motivating factor. With dedication and hard work, personal trainers can build a successful business and increase their earning potential.
7. **Personal Growth**: Starting a personal training business can also be a path to personal growth and development, allowing individuals to challenge themselves, learn new skills, and grow as professionals.
If you are considering starting your own personal training business, it's essential to have a clear business plan, relevant certifications, and a strong commitment to helping your clients achieve their fitness goals.
CoachDibbs is a passionate and dedicated personal trainer with a strong commitment to helping clients achieve their fitness goals. Here are some key reasons why clients might choose CoachDibbs Fit as their personal training coach based on the information you provided:
1. Passion and Dedication: Clients may appreciate CoachDibbs' genuine passion for personal training and helping others improve their fitness. This enthusiasm can be contagious and motivating for clients.
2. Experience and Expertise: With 15 years of experience in the industry, CoachDibbs likely has a wealth of knowledge and expertise in areas such as strength training, flexibility, mobility techniques, motivation, and discipline.
3. Tailored Approach: CoachDibbs appears to have a personalized approach to training, focusing on individual client needs and goals to create customized workout plans that work well for each client.
4. Focus on Young Athletes: CoachDibbs' specialization in training young athletes and helping them excel in sports can be appealing to parents and young athletes looking to improve their performance and potentially secure scholarships through their athletic abilities.
5. Emphasis on Nutrition: Recognizing the importance of nutrition in achieving fitness goals, CoachDibbs offers guidance and support to clients in transforming their nutritional habits to complement their training efforts.
Clients considering CoachDibbs Fit as their personal training coach may find these qualities and offerings compelling in their journey towards improved fitness, athletic performance, and overall well-being.
Here are some reasons why clients might choose Coach Dibbs for onlineremote personal training:
1. Accessibility: Offering online and remote personal training makes my services more accessible to clients who may not be able to meet in person due to location, time constraints, or other reasons.
2. Convenience: Online training allows my clients to work out from the comfort of their own homes, saving time and eliminating the need to travel to a gym or training facility.
3. Personal Connection: Despite the distance, technology like Zoom calls can still provide a personal connection between myself and my clients, allowing for effective communication and support throughout your fitness journey.
4. Flexibility: Online training offers flexibility in scheduling sessions, making it easier for clients to fit workouts into their busy schedules.
5. Client Diversity: By mentioning your ability to work with clients of all ages, from eight years old to 80 years old, you are showcasing your versatility and inclusivity as a personal trainer.
6. Support and Encouragement: I have my clients' backs, whether in person or through a Zoom call!
The strong sense of support, encouragement, and dedication to my helping clients achieve their transformation goals, is essential!
Coach Dibbs’ message to clients about COVID-19 is both thoughtful and practical. Here are some key points highlighted:
1. Safety and Hygiene: Encouraging clients to be mindful of their surroundings, practice good hygiene, and take necessary precautions to protect themselves and others from COVID-19 transmission.
2. Strengthening the Immune System: Emphasizing the importance of maintaining a strong immune system through a healthy diet, regular exercise, and overall wellness practices to better equip the body to fight off viruses like COVID-19.
3. Balanced Approach: Advising clients to focus on strengthening their immune system without living in fear of getting sick, but rather by taking proactive steps to maintain their health and well-being.