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Windsor Heights
Live Fit is a private personal training and nutrition coaching business inside of 4 gyms in the Des Moines metro. Full Strength Fitness in Johnston, Mojo’s Gym in West Des Moines, Apex Active on Fleur in Des Moines and 6806 SE Bellagio Ct in Ankeny. At Live Fit, our primary goal is to help you experience life changing physical transformation through improving your health, fitness, and nutrition.
Windsor Heights
We make fitness and nutrition simple and accessible. Our goal is to teach individuals how to become healthy and fit without all the crazy practices you see on social media. We don't follow fad diets or cookie cutter programs, instead we get to know our clients and gain an understanding from them that allows us to deliver optimal nutrition and fitness coaching that guarantee their success.
Michele McCarty Woods
Josh is remarkable! Truly amazed at the difference he has made in my life. 4 years ago I had to learn to walk again from a bad horse riding accident. I am back riding and jumping but my core was nonexistent and stamina weak . His guidance and attention to my needs has given me the tools to be the best rider I have ever been!! He pushes me to excel ! He encourages me when I think I have no more . I told Josh what I hoped for and he has given me that and more !!!! What a gift he is , thank you Josh !!!!
Windsor Heights
Constantly varied functional movements performed at high intensity. This is Crossfit's definition and we apply it directly to our class programming. This is a Crossfit affiliate located in the big A-frame building on 73rd Street, right off of I-235. At CrossFit West Des Moines we have several CrossFit Level 1 & Level 2 Trainers as coaches within the gym that specialize in Endurance Training, Weight Lifting, Powerlifting, Gymnastics and Mobility.
Kiara Paige
I can honestly say that this place is amazing and I have never been there not one time but I’ve heard nothing but amazing things this place is one place that puts my father at his happiest strongest self it’s nothing but love and great exercise hard working amazing people and I just want to thank you guys for all the support you give my dad!
Windsor Heights
My philosophy focuses on continual lifelong learning as I work towards enhancing the well-being of my clients by empowering them with the knowledge, skills, support, guidance and resources to assist and inspire them on their journey to a healthier life. Together we will transform your quality of life through active participation in regular fitness activities and the integration of guided fitness programs, to make your health goals become a reality, in a caring, fun, and dynamic environment
Annie Stone
I suffer with asthma, so I’ve always been nervous to find the right trainer to work with me until I found Karlyn. She is definitely an educated personal trainer which helps me out a lot. Not only has Karlyn helped me lose weight and gain muscle, she has also gained my self confidence back! Highly recommended!!
Windsor Heights
Hello fitness enthusiast! I am the owner of the first fully loaded mobile gym. In the industry for over a decade I have the tools you need for strength training, muscle endurance training, functional mobility skills, and power efficiency skills! I will travel to your home or gym for a convenient and affordable session. Dont let time slip away from you! Join us at Iron Eaters Union.
Windsor Heights
What sets myself apart from other trainers in the area is that upon graduating with a Bachelor's in Exercise Science I've earned the highly regarded CSCS certification and have 3 years of full-time experience. Other trainers in the area do not possess such a certification and have been training as a side-gig. I offer a professional and personalized experience for every one of my clients.
Windsor Heights
Erin Leigh
Andrew has been my one and only personal trainer. Before meeting him, I had an unhealthy perception of fitness and food. In addition, I was absolutely terrified of weights...even though weights were always pivotal to my goals. I can truly say he was/is the ultimate supporter to a healthier lifestyle and very invested in your individual goal(s). It's an added bonus he is just an all around great guy. He not only changed how I see and consume food, but you'll see me making a bee line to the free weight area of the gym with confidence :-)
Windsor Heights
Natalie Jones
TJ has a kind approach to coaching. I came in with goals of gaining strength and muscle mass while improving my technique in olympic movements. I have been able to meet my goals with TJ. He collaborates with other wellness professionals in order to provide clients with holistic care. He is very knowledgable and competent in mobility as well which has improved my range of motion to strengthen the foundation of all my movements. I also learned how to better plan and prepare meals to keep me moving forward. TJ is awesome and so is the community he works with! I recommend that you give him a try!
5.00/5.00
based on 15 reviews
The average rating for Bark Personal Trainers in Windsor Heights is 5.00, based on 15 reviews.
