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Live Fit profile image
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Live Fit

Live Fit is a private personal training and nutrition coaching business inside of 4 gyms in the Des Moines metro. Full Strength Fitness in Johnston, Mojo’s Gym in West Des Moines, Apex Active on Fleur in Des Moines and 6806 SE Bellagio Ct in Ankeny. At Live Fit, our primary goal is to help you experience life changing physical transformation through improving your health, fitness, and nutrition. Through the highest level of personalization in your fitness and nutrition, and consistent accountability, we help clients consistently achieve their goals using sustainable methods. We then provide support and guidance in maintaining those hard earned results so that each client can enjoy better health, more energy, greater strength, more confidence, and much more for the rest of their lives.

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How do you help your clients achieve their fitness goals?

I focus on 3 main pillars when working with clients to help them achieve their fitness goals:

1. Personalized Workout Plans: I design a customized workout program that suits each client's fitness level and caters to each one's specific objectives. We'll work together to track progress and make adjustments as needed.

2. Nutritional Guidance: A holistic approach to fitness includes a balanced diet. I provide nutritional advice and guidance to complement each client's training program and maximize results.

3. Motivation and Accountability: Achieving one's fitness goals requires dedication and consistency. I'm be there to provide the motivation and accountability clients need to stay on track and push their limits.

What’s the secret to getting the body of your dreams?

The secret to getting the body of your dreams is creating a sustainable fitness and nutrition regimen into your life. It's finding the best way for you to implement the foundational principles of fitness and nutrition that create results and success, and take consistent action on those principles. What that looks like is different for each person. Some may only workout twice per week while following a balanced nutrition plan. Others may workout three or four times per week while eating in balance. The point is that you have a plan and program that you can stick with for the long term. Without heavy restriction in your eating. Without working out every day. Without having to give up the rest of your life for your fitness.

What do you love most about your job?

Two things:

1. I love having the opportunity to establish and build relationships with my clients. By the time we are done working together, I am blessed to call many of them good friends.

2. Seeing clients create transformation in their health and fitness. It's so rewarding seeing someone look back at where they started and see how much stronger they are, how their physique has changed, how much more energy they have, how much more confident they are, and more. I'm blessed to be a part of their journey.

What inspired you to start your own business?

For me, I saw that there are a lot of trainers and coaches out there who don't hold themselves accountable to deliver results to their clients. A lot of times, they give clients plans and if the client doesn't succeed, the coach either doesn't have an answer or points to something the client didn't do. I build this accountability in for myself to deliver by providing a satisfaction guarantee with my coaching programs, so that if clients aren't happy, they're refunded their investment. As an employee, I couldn't do this.

I also was in some gyms where the focus was more about revenue than client success. That doesn't align with my values, and I knew having my own business would allow me to provide great service to my clients with the focus of providing a great experience and delivering results first and foremost.

Why should our clients choose you?

I do have some unique offerings in my business:

-Lifetime digital platform access to guide you in nutrition, workouts, and other wellness related areas (so you have guidance forever - a component no one else supplies)
-Online Personal Training
-1 Nutrition Coaching Session / Month
-2 year support after we stop working together to make the transition to doing this on your own as smooth as possible
-Supplement discounts
-100% satisfaction guarantee (very rare in the industry)

I give more value to my clients than many competitors.

Can you provide your services online or remotely? If so, please add details.

Yes. I can coach clients entirely remotely through my coaching app, or I have a hybrid program for many clients where some of their workouts take place in person and some of them are delivered through the coaching app.

What changes have you made to keep your customers safe from Covid-19?

Extra cleaning and sanitizing of equipment. Clients can wear masks in the gym.

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Reviews

5.00/5.00

based on 67 reviews

The average rating for Bark Personal Trainers in West Des Moines is 5.00, based on 67 reviews.

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