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I specialize in helping people become the strongest possible version of themselves by creating results driven programming, teaching proper technique, and offering nutritional guidance which combined provide the powerful and necessary tools required to take it to the next level.
By providing a clear roadmap and positive support along the way I help my clients develop healthier habits with regards to exercise, nutrition and wellness/recovery.
The secret to creating and sustaining body composition changes is consistency! Consistency with workouts, nutrition and recovery actions leads to measurable and sustainable change.
The thing I enjoy most about my work as a fitness professional is celebrating the wins with my clients!
When I chose to intensify my focus on my own health and wellness journey I was extremely overwhelmed by all of the conflicting information and advice. In an attempt to help decipher what was real and what was false I began researching fitness and nutrition from the most basic science to the most current studies. I decided I wanted to help others navigate their way through this mass of confusing information. Helping guide a client from a place of confusion to a place of clarity is just part of the support a fitness professional can provide. I strive to help my clients move from confusion, through clarity and into confidence in their own understanding of basic health and fitness principles.
I take each and every client’s personal goals very seriously! Every individual responds to coaching and programming differently so I strive to customize all aspects of coaching to the individual and their personal needs.
Coaching is all about effective communication! That communication can take place either in person or online and still be extremely effective. The majority of my clients train remotely and enjoy consistent measurable results.
While online/remote training has been a large part of my work for several years, the COVID-19 situation has helped refine my delivery of coaching and programming to my clients. In person work can be approached in whatever manner the client feels most comfortable.
based on 1,017 reviews
The average rating for Bark Personal Trainers in Marion is 4.97, based on 1,017 reviews.