Find a Personal Trainer in Wilmette

Chris has helped me get back to working with the barbell in a much more competent way.  I don't feel like I have to kill myself every workout to make progress and have been getting PRs every week all while still being able to move the next day:) He curates a plan for the individual rather than what I've experienced in the past as"one size fits all."  He cares about his client's wholeness and addresses nutrition, sleep, etc. to make sure that you're developing good habits that will last a lifetime.  I highly recommend!!

Marco is the very best! I worked with him while pregnant and postpartum, and his personalized workouts and nutrition advice helped me stay in shape and regain strength following a c-section. Marco even held my baby during workout sessions and kept him smiling all while making sure I used the right form. Marco is a true gem and I can’t recommend him enough!

Honestly, if I ever have to leave Chicago, one of my greatest concern would be that I have to switch trainer, as I know that it’s very hard to find a trainer like Eric. Prior to meeting Eric, I had tried some home work out programs, group training, as well as personal training, but none were sustainable. The reason is that my energy level and health issues fluctuate and change unpredictably. On top of all of that, I have very little will power and I am very easily bored. :-( I was so happy to find Eric since he has a special knack for customization, possibly because working with injuries is one of his specialties. On many occasions, I only reported to him a new health issue on the day of the training, and he would be able to make a very effective substitution on the spot. Moreover, after observing my reactions for a while, he could now accurately predict which exercises I would enjoy and design workouts that I would find “fun” and effective. Due to Eric’s help, for the first time in my life, I have been able to consistently work out and improve. When we started, I couldn’t do a single push up, and now we regularly do 30-40 pushups in one session. My energy level (and hence life quality) increased. Friends and family who haven’t seen me for a while all commented on how fit (and hot :-)) and more lively I look. That’s why I highly recommend Eric!

My wife and I have been training with Dennis and Kim for three weeks now and I look forward to my workouts more and more. Already seeing positive results and excited for our continued transformations. Check these guys out if you're in the area.

I have been working with Shawn for only a few weeks and am already extremely pleased with his training. In a very short period of time, I already feel stronger, leaner, and energized. Shawn's workouts are very specific to each client. It doesn't matter how old you are, your individual athletic background, or what your personal goals are; Shawn will find a workout routine that is effective, personalized, and fun. Shawn is very knowledgeable about nutrition and healthy eating habits. His guidance and expertise have enlightened me to make better dietary choices. He will push you to stay competitive with yourself while simultaneously making sure you are being safe and mindful of what will help your body versus what could be harmful. It doesn't matter who you are or what you're specifically looking to get out of personal training, Shawn will make your goals realistic and educate you on the best way to get there. He is knowledgeable and easy to get along with. I would recommend Shawn's training to anyone.

Fantastic service. Because of them I am in the best shape of my life. I had trouble finding time, but they come to me. Now a very loyal customer. Natolie O'Reilly

Ok, so I need some muscle mass. It's been a long time since I had any that was visible to the naked eye. :) Or, even trained eye. Nnamdi Ugbaja, the head trainer at Hour of Change is slowly morphing me back into a fit human. His approach is "functional, but challening" and though I am sore, I am not crippled. The best part is, he comes to you! This is so convenient for me, as just fitting in another appointment a few times a week seemed daunting. I come home from work, change and go downstairs...and presto! He is there. (He can do sessions pretty much anywhere, you don't have to have a gym.) He does a lot of core work, and his workouts are specially designed for each client. I highly recommend him. He works all over Chicagoland.

Club Pilates just opened in Evanston next to Dollop Coffee. The studio offers reformer Pilates classes as well as TRX. I came for an intro class. The class was very much an introduction class (pretty easy and only 30 minutes) but it was a good introduction to using a reformer which I have never used before. We also used a springboard and bosu ball. The studio was clean and inviting and offers a private studio class if you're interested in paying $95/hour. The classes are pricey as well, but they seem to be on par with other classes in the area. As for the schedule, they are open from 6am-7pm 7 days a week with the exception that they don't yet have 6am classes on Monday and do not open until 8am on Saturdays and Sundays. They are still finalizing their schedule since they are new though so make sure to check online. Lastly, if you go remember to bring your sticky socks or know that you will have to buy a pair from the cute selection they offer. They won't let you in the studio without them!