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Prospect Heights
Holiday special for residents of the North Shore and neighboring communities: 10% off + plus 1 free one-hour training session! GYMGUYZ North Shore is supporting the North Shore and neighboring communities. Gym still closed? Need physical activity/education for your children during eLearning? Health crisis causing emotional, behavioral, and/or financial stress? Have grandparents or seniors in the family unable to maintain their fitness programs?
Prospect Heights
I am a NASM Certified Personal Trainer who has been training for the past 4 years. With my experience in programming, building muscle, fat loss, nutrition, and personally training clients I am more than confident I can help you achieve your goals!
Prospect Heights
We're a boutique fitness studio that promotes inclusion and diversity in the way we operate our business and create classes and training regimens that embrace positivity, self-confidence, self-worth and inner strength. Kids and adults of all walks of life can rise above feelings of anxiety, stress, social uneasiness and improved self-esteem. We offer group boxing, wrestling and strength and conditioning classes for kids and adults.
Prospect Heights
Shirley Suvanto Pietrowski
I have had both of my son and daughter training with Rene Mata since High School. Both kids are now playing ball in college and have expressed to me how much Renee has helped them improve their strength and conditioning. And just as importantly, they actually enjoy the training sessions. He is an excellent trainer,with very reasonable rates for the service he provides and proven results. I highly recommend him. Randy P.
