Find a Personal Trainer in Park Ridge

Great Crossfit gym. Crossfit illumine offers various programming to fit your fitness needs. Intimidated by Crossfit? Try illumine's lite fit program. All programming includes fun and healthy results :). Take my word, check it out.

Awesome gym, knowledgable trainers, and a great experience.I checked out this new cross fit gym in Park Ridge this past weekend and loved it. It was a cool space with everything you need for a great workout. I usually workout at home, but CrossFit-88 really pushed me to do my best. It was hard work, but it was also a lot of fun. Looking forward to my next workout!

If you're looking for a place for Olympic Style Taekwondo, this is it. Instructors are licensed by Kukkiwon and are passionate about martial arts.

Take on the POWER DAY and become part of the academy!!!

I'm a rugby referee who is recovering from microfracture surgery on my right knee and battling a lifelong weight problem. I used to keep the weight off by bicycling, but I've developed arthritis in my other knee which makes cycling more than a few miles painful. So I was looking for someone who could help me get fit and in shape for the rugby season while not worsening my knees.I tried Chicago Family Fit because it's conveniently located and because of the flexible hours. I've been extremely impressed so far. Kyle, the owner, knows his stuff and has done a great job customizing workouts for me that work my upper body, core, and hips while not aggravating my knees. I feel like I get a fantastic strength and cardio workout all in one. Best of all, Kyle changes things up every visit. It's seldom that I'll do the same set of exercises on consecutive visits.Kyle knows a lot about movement, strength training, and cardio training, and the facility is perfectly suited for what he does. I'm extremely happy with the results so far and strongly recommend Chicago Family Fit for anyone looking to improve their fitness.

My friend recommended TUC and I’m so glad she did. Get to this gym! The trainers don’t judge and are all about helping you achieve results you want no matter what age, physical ability, size or shape you are. I love the small group atmosphere! Let them help you!

I love that place! It has everything I need for either work out or relaxation! Clean! Good classes and other programs for everyone! Family friendly but with good boundaries for independent work out!

Yoga has been instrumental in my journey to lower high cholesterol levels. After receiving a concerning diagnosis, I was determined to find a natural and sustainable solution. Yoga's regular practice, with its focus on physical postures and mindful breathing, has significantly improved my cardiovascular health.I am truly impressed with how the Yoga practice by [ Evolve Yoga & Fitness Chicago LLC ] healed me so quickly.Now I am much more in control of my cholesterol symptoms . Biomagnetic Therapy has previously helped me recuperate from a serious health problem. Biomagnetism is the use of magnets to control the pH of the body and eliminate harmful bacteria. By restoring the body's acid-alkaline equilibrium, this therapy works wonders. Magnets are used in Biomagnetism healing to cleanse the body of illnesses and inflammation .This technique is non-invasive and mild. I will recommend that practitioners combine these two treatment strategies. It will accelerate the healing of the patients.To know more about it, visit DrGarciaBiomagnetism.com.