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Oak Lawn
Currently taking reservations for my private fitness studio grand opening for April 1, 2025. We stand by the Hustle Up mantra. “ The least you can do is hustle up. “ We cant match everyone’s strength body and appearance but least we can do is match that intensity. * Certified Personal Trainer * Corrective Exercise Specialist * CPR/AED * CPT Bootcamp * Nutritionist
Maria
Dre is so immensely knowledgeable in all aspects of training. He takes the time to research and thoroughly explain all aspects of training, even with diet as well. You can tell he is so passionate about his job and keeps you motivated. I have a connective tissue disorder and Dre has been able to think outside the box to make sure we can still see results. So happy and thankful to have him as my trainer. He is even training my fiancé as well now.
Oak Lawn
Hi, I'm Philip Poe and I have been a certified personal trainer for over 7 years. I've always been active in sports, I've run cross country, participated in track and field, and played basketball. More importantly, I used to be you. I know what it is like to feel down about your appearance, battle low energy levels, and see your self-esteem fade away. However, I also know what is needed to reverse all of this and get to the happiest place you have ever been.
Oak Lawn
We are a park district and fitness center, providing health, fitness, and recreation services to Burbank and the surrounding communities. In addition to our 5,000+ square foot fitness centers, we also provide 3 different group exercise studios, a personal training studio, walking track, cycling studio, and massage therapy.
Oak Lawn
We are the only fitness studio in our area that has HIIT classes with versaclimbers. One of the best fat burning exercises! Lets get it!
Oak Lawn
Monica Kramer
I love this studio! All of the instructors are top notch! The classes challenge you, instructors are kind, and the atmosphere is open and casual. My favorite relaxing class is stretch on Saturday mornings. After a hard work week, it's nice to just stretch your body and release tension. And the drop in rate of $10 is a huge plus!
Oak Lawn
Andrea Sadowski Walczak
My 5 daughters and I have attended all classes and 1 of my daughters takes private batting lessons. The adult classes work every part of your body and are enjoyable. My girls love to switch off between speed & agility and core class. They love all the trainers here as there very personable . My one daughter who takes the private lessons has improved so much in such little time. They helped here get the confidence she needs to be awesome at the plate. Would highly recommend Grinderz to everyone.
Are you new to the fitness world? Always wanted to get in shape but never knew how? It does not matter if you are a beginner or advanced my workouts will be specific to you and you're goals! Never worry about reaching PLATEU. Body building, muscle hypertrophy, core strength/stability, corrective exercise, etc. What separates me from other trainers is, I currently work alongside physical therapists and physical therapy assistants giving me the advantage of knowing proper injury preventions, sport injuries, outpatient care along knowing how to decrease daily life pain and body imbalances! With that being said lets find your EQUILIBRIUM I can't wait to work with you :)
I provide guidance/structure with workout plans to individuals wanting to get in shape or gain strength, etc. Keep clients on track despite life and busy work schedules.
Believe in the process! Be realistic with you're fitness goals and learn what works best for you. Don't be afraid to go ALL IN you're fitness journey! We all have the potential to reach our dream bodies!
It does not feel like a job when what you do is to help others be successful. There are days the hours and time you put into you're clients might seem overwhelming but the gratitude and outcome you get from helping clients is an unexplainable feeling. No matter the age-gap there is always some sort of connection between me and my clients.
I wanted to be my own boss and create my own schedule, while still having time to travel and spend time with family. Fitness is all I ever felt I was meant to do so why not keep doing what I love at my own home.
I am very open minded and flexible with my clients when it comes to consistency and structure you can count on it! No ones perfect, together we come up with a plan and follow through one workout at a time. I help you find EQUILIBRIUM of fitness and mind. I believe with the right mind set anyone can do ANYTHING!
My services are only Online, no in person training available at this time.
