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Moline
I am an NASM-certified trainer with your goals in mind. I am very interested in getting the results you want/need and guiding you along the way with information and support to gain self-confidence and the abilities to utilize my services to make lifestyle changes that are consistent and attainable. I specialize in resistance-based strength training.
Moline
Jillian Cawley
Before beginning training with Ryan I had completely given up on myself. I wasn’t working out and I was determined I would never be where I wanted to be in terms of health and fitness ever again. Ryan keeps me motivated and holds me accountable. In just 6 weeks I’ve lost weight, felt better physically and mentally, and increased my stamina. I would highly recommend The MoveMeant to anyone looking to improve their overall health. Ryan’s dedication to ensuring his clients are moving well and using the right form is unlike any trainer I’ve seen or worked with. Would highly, highly recommend!
Moline
Mary P.
I take cardio kickboxing classes with Deena and have been taking her classes for 2 + years. She is an exceptional instructor. Every class is different which makes it interesting and it's clear that she puts a lot of time and thought into preparation each and every time. She is a really fit woman and she inspires/challenges everyone in the class to work up to their potential. I have taken a lot of group fitness classes over the years and I can easily say that Deena is the best instructor I've ever had. She cares a ton and keeps the quality really high every class.
