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Lombard
Joe's dojo is a school that specializes in self defense and self improvement. We offer group classes for general interest and private lessons for specific goals.
Lombard
Fitness is a piece of the larger puzzle called "your life." I have 15 years in the wellness industry. Ranging from fitness specialist, personal trainer, fitness director and owner/corporate wellness company called "WorkLife LiveWell." I provide 100% undivided attention to each individual. My goal is that together we identify what you "want" your life to be. Your wants create choices and choices have decisions and decisions are the action steps to point you closer to the life you "want!
Lombard
Stryker Strong provides specialized personal training and nutrition programs. Our team consists of National Academy of Sports Medicine Certified Personal Trainers, Certified Nutrition Coaches, and fitness nutrition specialists. As well as interns with or working on BS degrees in nutrition, dietetics, or exercise sciences. Everything we do is science based but artfully applied to offer a very personalized experience for each client.
Lombard
Mary Ann Friedl Golla
If it wasn't for Khris I wouldn't be walking!!? Working with Khris for the last three years after several surgeries I am able to do anything with Khris's amazing training and coaching !! Khris is an awesome human being who listens and posseses so much integrity!!? Khris has not only changed my body but my mindset!! Contact Khris today and start changing your life !!
5 certifications. Insured. Nationally accredited. 14 years PT and 9 years mixed martial artist. Worked with Chicago Marathon and Wounded Warrior Project. As I make more with the online groups, I will start taking some of the money earned for local charities and build an online community that gets healthy while making a difference.
By making sure they actually learn WHY we are doing what we are doing. I make things pretty easy to understand and break it down. I dont mind being asked questions.
Patience and discipline. Not a very sexy answer, I know.
That I get to show others how much I take health seriously and get to help them on THEIR fitness journeys. Your body truly is the only thing you will own in this world.
After doing this for so long you get to a point where you say to yourself "Ya know... if I am going to be doing all this work... I might as well do it for myself."
Not to brag or anything but I have been doing this a long time. Its the only thing I know (besides mma) and the only thing I have ever truly enjoyed. I try to bring a happy, positive and SUPPORTIVE energy while still letting you know the tough love truths of the fitness industry. I will tell you what you NEED to hear still but show/tell you how to do accomplish it. I got you.
Oh yea. Im actually making this account for MAINLY online groups throughout the week. It will be a slow build but again, if you read my profile youll see I have big plans for when the groups become successful.
Well.... online lol. If you're in one of my online groups then nothing to worry about. If you can come to the studio, my groups are always limited and small around 4 max. I air out the gym twice a day and everyone has their own space and equipment..afterwards everyone wipes down and cleans off their stuff with our cleaning wipes, towels and solutions.
4.95/5.00
based on 893 reviews
The average rating for Bark Personal Trainers in Lombard is 4.95, based on 893 reviews.
