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Lisle
Flexible Fitness has more than two decades of experience providing excellent personal training and health coaching services. Flexible Fitness has transformed thousands of clients lives. Career highlights include training Biggest Losers Estella and Jerry Hayes and helping them clinch the $100,000 title in season 7, and earning the esteemed honor of being awarded Small Business of the Year for the city of Wheaton in 2013.
Jessica
I've worked with several trainers over the years but Flexible Fitness is the one I'm sticking with hopefully for a very long time! Flexible Fitness is OUTSTANDING! I feel all my issues are being addressed. I love every single session. I'm seeing RESULTS and I feel listened to and taken care of throughout the whole process. I can't say enough about Flexible Fitness, a 5-Star organization!
Lisle
Hello, I’m Eric Schuda, Founder and Personal Trainer of Patriot Personal Training. I am on a mission to help make your life healthier and more active. I work with numerous individuals who are looking to shed pounds and build muscle. Whether you’re a high school athlete looking to get into shape for the upcoming season, an empty-nester looking to take some time for yourself or anything in between, I am here to help.
Lisle
The Online Fitness Coach program is a customized one-on-one approach to help you reach your fitness goals through online coaching. Your training program and nutrition plan are personally tailored to your lifestyle and individual needs. Train at home, while working directly online with Coach Brian Donovan, one of the top online fitness coaches in America to lose weight, build lean muscle, and improve the quality of your life!
Elizabeth
My fiancé used to see Brian as a personal trainer and then joined his online fitness coach program. After seeing him lose 28 lbs and get in great shape in a short period of time I decided to join too.
I'm glad I did. Brian is the absolute best - He's always in contact with you through the app and will customize your meals and workouts to suit your goals and even change them as your schedule changes.
I've never had a fitness program that really worked for me before Brian.
With 23 lbs I've lost so far, I've got in shape for my wedding and it wouldn't be without Brian on my side.
I HIGHLY recommend him to anyone looking for a trainer who actually cares about you reaching your goals and his workouts and coaching are incredibly effective.
Lisle
Kines Training & Coaching offers in-home exercise training and health coaching. Each workout is tailored to exactly what your body needs to function at it's best. I bring the equipment and motivation to you, and together we find the exercises that get the work done...without feeling like "work". Pregnant or postpartum? I have speciality training to help you train at your best with efficient and safe exercises.
Jennifer Pettenon Crooks
I needed help putting together an exercise regimen. Angela came to my home and taught/demonstrated multiple exercises with the equipment I already had. She even wrote everything out for me. She took the time to discuss healthy breathing techniques, eating habits, and the importance of loving yourself. Angela started me on the right track to a healthier 2018.
Lisle
My name is Daniel Masella I’m a certified coach and personal trainer. I specialize in working with athletes especially martial artists as a certified weight lifting performance coach and certified speed & agility coach. Certified personal trainer for 18 years. In burning fat,building muscle, nutrition and lifestyle guidance. Yes! As an athlete myself training is a unique passion I enjoy sharing with all.
Lisle
One on One Personal Training: In-Home or Private Gym Small Group Personal Training: 6-8 Person Sessions Online Personalized Coaching
Lisle
Jason Galoozis
There are many different schools you can choose from and the majority of those schools are cookie cutter programs. Take it from me I attending these schools back in 90ies. Yes they will have you march through forms and if you pay on time will advance through there program where you can claim you are blackbelt. However at the end of the day what does that mean? Absolutely nothing! If you are looking for real life training techniques, come check this school out! The school is opened twice a day at 12:00 noon at 7:00 PM with the exception of Saturdays where only a morning class is offered. The head instructor (30 Years+ experience) at this school is well disciplines and actually teaches the classes vs. farming it out to want-a-bee’s instructors. In addition, you are learning multiple disciplines/styles from different countries, of which there are too many to list in this review. If you join this unique training school NOT only can you acquire a black belt in multiple disciplines, but you can select a master’s path that will teach high-level techniques, forms, etc. which to my knowledge is not offered anywhere else. In the end you can consider this school a world-wide training complimenting all types of different and unique styles. Also what is different than your cookie cutter schools, is the master/owner of this school is there pushing you to perform better every time you attend. It’s like having a personal trainer instructing you daily at 75% of the cost of traditional gym trainers. Finally, if you are seeking an improvement in your flexibility and tired of chronic pains this is the place to come. This school has a room called the HOUSE OF PAIN, which is used to reduce/eliminate pain. I have been practicing for several months now and I never thought my body could bend or swing the way it does now!I strongly encourage anyone who is interested in conditioning, improving there muscular endurance and flexibility, weight loss/control, learn REAL self-defense techniques, acquired a master’s in martial arts (unheard of) and or overall interested in improve their health to come check this school out. You will not be disappointed!
Lisle
Roma K
This fitness club classes and instructors are wonderful! I love going here because the classes are so effective, fun and instructors are the best.Personal Training sessions are very effective also. I had terrific results from both, personal training sessions and classes. These guys definitely know what they are doing.I especially want to recognize and thank Joe and Raja. They provide excellent tips and suggestions to ensure we avoid injury and get the most from our class experience. Thanks to your great staff for making Get Fit Together a fitness. I will continue to enjoy and refer to others.
Lisle
Kathy M.
I've been going to Kathryn for almost a year now and she's transformed me! Â I'm 54 and starting on the downside of fitness, but I've never been more fit than I am today, thanks to Kathryn. Â She's gentle but powerful, always finding the exercises that push you but don't harm you. Â She's always careful of weak spots (like my bad knees) and gives alternative ways of keeping up with everyone else. Â Thanks to Kathryn, I can now easily balance on the half-ball thingy and still lift heavier weights than most. Â Before, I could barely stand on that thing without losing my balance. Â Besides the physical nature of fitness, Kathryn is all about the inside too! Â She's right up my alley.
Lisle
Mary Ellen O'Reilly
I went to the total body build class and had a great experience. I’m somewhat new to using weights/equipment to work on strength and this was the perfect class to learn how to use certain machines and exercises to build muscle. The instructor Eric was awesome and provided all the guidance I needed in terms of correct form! It was a fun and totally effective workout!
based on 30 reviews
The average rating for Bark Personal Trainers in Lisle is 5.00, based on 30 reviews.