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Lincolnwood
Welcome to Body and Beyond! We help individuals reach their full fitness potential with our immersive wellness programs. If you are ready to stop waiting for tomorrow to take control of your life and your health, you are in the right place! We provide our clients with custom exercise programs, advanced meditative techniques, and nutritional guidance to accomplish an arrange of your fitness goals.
Karen and Karl Jackson
Marcus is an amazing trainer and coach. We have been working out with him for over 2 years now, and we are really happy with the results. He is focused and inspirational. He is a wealth of information on physical and mental health and truly provides a 360 degree view of wellness. He is also flexible on time and is able to work out with us in our home in the night time when we are both free. He keeps workouts interesting and mixes up the exercises so we get a great full body workout - from weights to kickboxing. We have lost a combined total of 50 lbs!
Lincolnwood
What you will quickly notice about this gym, is that it isn’t like other gyms you have been to or seen. Each day, as you walk in the door, the energy inside the gym is warm and electric at the same time. You see real people -- a community that’s pushing, encouraging, and laughing with one another as they are being pushed through the workout. Even though the members are working their butts off, they still have time for a smile, a quick joke with a coach, or a high five to a passing by friend.
Lincolnwood
I offer a wide range of personal and athletic training and development. I offer a hybrid and holistic approach to fitness and wellness. Through an incorporation of; flexibility/mobility, functional movements, strength training, nutritional and anatomical education, and last but not least, mental health practices, I am able to motivate people and help them real their goals.
Lincolnwood
Legacy Performance Dynamics is a health and wellness company that aims to optimize athlete health & performance through dynamic training & nutrition. The team at LPD’s mission is to apply just the right mix of the art & science leading you to achieve your goals both in & out of training. Vision: We provides services and resources that empower you to reach your health and athletic goals through individualized fitness, nutrition, and lifestyle tactics.
Lincolnwood
We serve medical massage and acupuncture and Professional counseling, Tai Chi class. We serve our client with holistic healing approach. Such as neck shoulder lower back discomfort, or sport injure.
Lincolnwood
Gonzales Training offers in-home personal training. You don't need a lot of equipment to reach your health and fitness goals. Christopher Gonzales has been a personal trainer for twenty years so you can expect a professional and results focused experience. And by having a trainer come to you, you can save a lot of valuable time. Christopher's clients say that his workouts are fun, challenging, and personalized.
Lincolnwood
A golden-gloves winning boxer with over 15 years of experience with all experience levels ready to help you reach your goals no matter where you start.
Lincolnwood
My mission is to empower ALL women, girls and non-binary folks to look beyond the scale as a measure of health and beauty. I believe that strength training is for everyBODY and I take a comprehensive approach to getting stronger, moving with more ease and feeling good in your body. I actively practice body neutrality; focusing on respect for our body and how it feels and implement knowledge from my own accreditations, experience and other experts in the health and fitness industry.
Lincolnwood
We’re a small gym focused on flexible, in-person, and LIVE virtual personal training. We always begin with an evaluation of you! Nutrition and holistic wellness is important to us, so feel free to reach out and let us know how you are feeling and how we can help you reach your goals! 20% off Winter Sale! This holiday we are offering virtual live personal training for 37/hour!
Lincolnwood
Hi. My name's Linda and I want to thank you for considering me to be your training partner. Here's a little bit about me: I worked in the corporate world of advertising for over 20 years. I was always into fitness--tennis, golf, softball, casual running--and eventually got into triathlons then into marathoning (where I really drank the Kool-Aid). Some years ago and many marathons later, I decided to fully follow my passion--I changed careers and became a personal trainer and endurance coach.
Lincolnwood
Wendi Kaiser
Great FacilityI have been a member on and off for 5 years. I have had 4 joint replacements. This is the only affordable Chicago area gym that has NuSteps and handicap accessible bike machines (sort of recumbent). There is an elevator for folks in wheelchairs and with walkers. There are 2 pools. The East Pool is totally handicap accessible (nice and warm, too) and the West Pool is sort of accessible. There are many classes that are included with your regular membership. There are steam rooms in the ladies' and mens' changing area, hot tubs at both pools and a sauna. There is a therapy pool for PT exercises. Towels provided and very large shower facilities plus a unisex assisted shower/toilet facility. All areas are well-staffed.To save money you can wait for a membership drive so you don't have to pay the hefty signing fee. There is a safe parking lot for members. There is a reasonably priced daycare for kiddos. If you have the unlimited membership some daycare visits are included monthly. There are a few cons;1. The price (a littler high) and their billing practices (inflexible). There is a reduced membership for low income application BUT it takes quite a long time to process and is very involved. It also has to be renewed or is only good for a year. I am not sure if it is renewable. On the plus side if you are in PT at Galter you can get a special membership price while in physical therapy. 2. Too many private swim lessons in East Pool during the afternoons.3. A banked oval track which is not great to walk around. Whoever was the track designer should be ashamed of themselves. The physical therapist all hate the track and wish it could be "fixed". 4. The front desk folks are a little clueless at times, depending on the work shift.5. The front handicap entrance has too high of thresholds for wheelchairs. I know this is true as I started out in a wheelchair.6. The pools are shallow if you are a serious swimmer. Some might find this aggravating.
Transform your fitness journey by hiring a personal trainer in Lincolnwood. Whether you're aiming to lose weight, build strength, or maintain overall health, a personal fitness trainer offers the personalized support you need to achieve your goals. With expert guidance, personalized workout plans, and accountability, personal trainers are equipped to help you make the most out of every session.
Hiring a personal trainer can significantly elevate your fitness routine. Many individuals struggle with motivation, confusion about which workouts to perform, or not seeing progress when working out alone. A certified personal trainer can address these challenges with tailored fitness programs designed specifically for your needs. Whether you're interested in weight loss, building muscle, or preparing for an upcoming event, a personal trainer provides the expertise and encouragement necessary to propel you towards success.
Imagine having a personal fitness coach who designs a workout plan specifically for you, taking into account your current fitness level, goals, and any physical limitations. This one-on-one fitness coaching ensures that every exercise is performed correctly, reducing the risk of injury and maximizing effectiveness. With options to choose from male or female personal trainers, you can find a personal trainer who best suits your preferences and comfort level.
It's common to feel overwhelmed or lost in a gym setting. The various equipment and workout regimens can be intimidating. This is where a personal trainer near you makes a significant difference. They demystify the gym environment, providing clear, actionable guidance and a structured plan to follow. This clarity helps you stay motivated and focused, knowing that every workout takes you one step closer to your fitness goals.
Personal training in Lincolnwood offers a variety of services to fit every lifestyle. Whether you prefer in-home personal training services for convenience or enjoy the environment of a gym personal training session, there's an option for everyone. Some trainers even offer virtual sessions, allowing you the flexibility to train from anywhere. These diverse options make it easier than ever to incorporate fitness into your daily routine without sacrificing convenience or comfort.
One of the greatest benefits of hiring a personal trainer is the accountability they provide. Knowing that someone is invested in your progress and expects you to show up can be incredibly motivating. A personal trainer will monitor your progress, adjusting your program as needed to ensure you continue to see results. This accountability helps you maintain a consistent workout schedule, which is crucial for long-term success.
Personal trainers are knowledgeable about the latest fitness techniques and methodologies. They bring this expertise to your workouts, ensuring that you perform exercises correctly and efficiently. Their guidance helps prevent injuries and ensures that you’re targeting the right muscle groups for optimal results. With a certified personal trainer for weight loss or strength training, you gain access to a wealth of knowledge that can significantly enhance your fitness journey.
Many people experience plateaus in their fitness journey where progress seems to stall. A personal trainer can help you overcome these plateaus by introducing new exercises and techniques to challenge your body. This constant variation keeps your workouts exciting and ensures that you continue to make progress towards your goals.
Budget concerns should not be a barrier to achieving your fitness goals. Lincolnwood offers affordable personal trainers in your area, making it possible to find a solution that fits your budget. Many trainers provide flexible pricing options and packages, allowing you to choose a plan that works for you. This affordability, combined with the personalized attention you receive, makes hiring a personal trainer a valuable investment in your health.
With a personal trainer, you're likely to see results faster than working out alone. Their expertise in creating efficient workout plans tailored to your goals means that every session is purposeful. This focused approach ensures that you're not wasting time on ineffective exercises, leading to quicker progress and more noticeable results.
If you're ready to take the next step in your fitness journey, start by searching for "personal trainer near me." Platforms like Bark.com make it easy to connect with trusted personal trainers in Lincolnwood. Simply tell us what you need, receive free quotes from top personal trainers, and choose the best one for your goals. Each trainer is vetted and reviewed by real customers, ensuring you make an informed decision.
With the right personal trainer, you can transform your fitness routine and achieve the results you've always wanted. Whether you're just starting out or looking to enhance your current workouts, a personal trainer offers the expertise, motivation, and support you need to succeed.
5.00/5.00
based on 397 reviews
The average rating for Bark Personal Trainers in Lincolnwood is 5.00, based on 397 reviews.
