Find a Personal Trainer in Inverness

I'm 49 years old. I've been trying different diets and strategies to lose weight for years. A friend of mine has been going for weekly personal training sessions with Ash at Flo Fitness for a couple of years. He recommended I try it. I was really hesitant. I'm not at all fit and find going to the gym intimidating because I don't know how to use most of the equipment and I've never experienced personal training. I started two weeks ago and I can honestly say it's the best thing I've ever done for myself. Ash is a kind, patient and motivating coach. He has the ability to push me to do workouts I've never imagined I could do. He sets realistic goals for me based on my fitness level and holds me accountable for achieving them. He's training me how to use the equipment properly to get the optimal workout and to avoid injury. The martial arts kick boxing workouts are fun and exhausting. I actually look forward to going to my training sessions. I've lost 10 pounds in two weeks! My goal is 70 lbs by July. I have no doubt I'll make it because I'm no longer trying to do it alone. I now have a knowledgeable professional in my corner. I've seen members of all fitness levels. They even have classes for kids. I highly recommend this gym.

Great place and great people working there! I worked with Tony for 3 days straight to fix an arm injury. I definitely got better these last couple of days! Thanks again!

Thiago Veiga is a 2x world champion under Rickson Gracie. He also knows how to breakdown complex positions in a simple way for children & beginners to understand. The program is structured so that students actually learn for the longterm. Great teaching & technique!!!!!!!

One of the best trainers in the game 100/100 recommend!

Great gym with lots of equipment.  Group classes are very good, especially with Lisa W. The only complaint is with the music played in the background.  Then again I'm not sure it's really music.

Great facility, Todd is the best!

Great place to workout, really friendly people

I worked with Steven for eight sessions (and a free consultation session). Equilibrium and Steven provided me exactly what I wanted from a personal trainer. Every week had a workout tailored specifically for me, and I learned how to target specific muscle groups and proper form for both free weights and machines. The atmosphere was very friendly and private. Equilibrium was also very helpful in accommodating my busy schedule.I highly recommend Equilibrium to anyone interested in getting a personal trainer.

Bill it one of the best trainers I have worked with.

I love POE! There is NO other workout that fits my needs and lifestyle. No matter what my schedule is, I can ALWAYS fit in POE. I can stop in with my kids, with groceries in the car, or on my way to work in a dress. I’ve been going to POE for 6 months and my body feels so much stronger. I used to have difficulty sitting up straight and I’d slouch all the time and now I keep my back straight with zero pain. POE helped me help myself get back on a healthy track. Thank you!