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Hawthorn Woods
Use efficient, high-tech exercises to shatter aging stereotypes. Build bone, muscle, and great posture with a healthier lifestyle, starting now. Accomplish all of this with ONLY 3 x 20 minute sessions/week! Your time is valuable, so stop wasting it on less efficient and less effective methods. All delivered by certified personal trainers, without paying thousands per month. While we're new to Bark, you can see our rave fans via Google Reviews: https://tinyurl.
JIll Bosch Frenzel
This is not a tradional gym. As life changes and new methods emerge, why has gyms not evolved? The Smart fit Method is a scientific approach to transform your fat into lean muscle. #Time Management-20 Min, #Body Scan, #Personal Trainer Book your free session in Kildeer!! https://www.facebook.com/smartfitmethodkildeer/reviews
Hawthorn Woods
MY PERSONAL TRAINING SERVICE IS BUILD ON MY OWN EXPERIENCE WITH POSTPARTUM LOSING WEIGHT, BUILDING HEALTHY MUSCLES BY CUSTOMIZING THE RIGHT CARDIO RESPIRATORY TRAINING COMBINED WITH STRENGTH TRAINING AND WITH A BALANCED NUTRITION MACRONUTRIENT SPLIT.
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