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Des Plaines
I specialize in Natural Body Shaping, Toning, Fat Burning and Help reduce and control Anxiety, Depression. sexual and emotional issues, Eliminate Body Aches and Pain due to Stress, Injuries and Daily Pressures especially during this unusual times. I utilizing most proven and effective Pressure Point Therapy and light Workout routines. These methods are long lasting, painless, utilizing your own Immune System by activating body's natural resources without any outside chemicals and easy to follow with Guaranteed Results.
Des Plaines
Holiday special for residents of the North Shore and neighboring communities: 10% off + plus 1 free one-hour training session! GYMGUYZ North Shore is supporting the North Shore and neighboring communities. Gym still closed? Need physical activity/education for your children during eLearning? Health crisis causing emotional, behavioral, and/or financial stress? Have grandparents or seniors in the family unable to maintain their fitness programs?
Des Plaines
I am a NASM Certified Personal Trainer who has been training for the past 4 years. With my experience in programming, building muscle, fat loss, nutrition, and personally training clients I am more than confident I can help you achieve your goals!
Des Plaines
Brandon Cummings
Awesome gym, knowledgable trainers, and a great experience.I checked out this new cross fit gym in Park Ridge this past weekend and loved it. It was a cool space with everything you need for a great workout. I usually workout at home, but CrossFit-88 really pushed me to do my best. It was hard work, but it was also a lot of fun. Looking forward to my next workout!
Des Plaines
Eric B.
I'm a rugby referee who is recovering from microfracture surgery on my right knee and battling a lifelong weight problem. I used to keep the weight off by bicycling, but I've developed arthritis in my other knee which makes cycling more than a few miles painful. So I was looking for someone who could help me get fit and in shape for the rugby season while not worsening my knees.I tried Chicago Family Fit because it's conveniently located and because of the flexible hours. I've been extremely impressed so far. Kyle, the owner, knows his stuff and has done a great job customizing workouts for me that work my upper body, core, and hips while not aggravating my knees. I feel like I get a fantastic strength and cardio workout all in one. Best of all, Kyle changes things up every visit. It's seldom that I'll do the same set of exercises on consecutive visits.Kyle knows a lot about movement, strength training, and cardio training, and the facility is perfectly suited for what he does. I'm extremely happy with the results so far and strongly recommend Chicago Family Fit for anyone looking to improve their fitness.
