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Meridian
With 20-plus years in this industry, I still have a passion for helping people, as if I were newly certified. I help my clients bridge the gap from where they are to where they want to be. I accomplish this by offering a complete lifestyle coaching plan that includes personal training, nutrition, meal prep guidance, and constant follow-up and accountability. My programs are designed to adjust and give you the same excellent quality, whether in person or virtual.
Meridian
I specialize in mobility, strength and conditioning training. My background is in hybrid training for athletes of all sports including but not limited to Tennis, golf, soccer and triathlons etc. I just started working with bodybuilders and physique clients. I cater to any client, any goal all I ask for is 100% commitment and effort in yourself. I promise the rest will take of itself, with my support.
Meridian
Before I was a coach, I was an athlete. I spent my childhood and early adulthood practicing and competing in various martial arts; and I had the privilege of learning from some phenomenal coaches while I was stationed in Southern California with the Marine Corps. In 2018 I began powerlifting and won 2nd place at my very first meet. As a coach I specialize in weightloss, strength training and general fitness.
Meridian
I am a personal trainer, training at a private studio. We cover everything from workouts to nutrition.
Meridian
I have a vast background in many disciplines, ranging from crossfit, olympic lifting, powerlifting, bodybuilding, mens physique. I specialize in body recomp and strength training.
Meridian
Cornel-and Brooke Burciu
I am so happy I found Dr. Péter Mester. He has so much knowledge and he knew right away what was wrong with me and how to help me. Previously, I felt so sick I didn’t know what was wrong with me and it was scary.. Feeling lightheaded all the time, anxious, the list goes on. After one appointment with him, I had hope that I’m going to be okay, when previously I wasn’t so sure. I love how he wants to heal the whole body and knows how to. I didn’t realize how much heavy metals can affect everything. I have a lot of "things" going on in my body and even though it's kinda scary, Dr. Mester didn't make me doubt for one second that he can fix everything! He also introduced me to APN and I love it. I had never heard of it before. It is so amazing how smart the human body is and what it can do and I’m so grateful for Dr. Mester for knowing so much about how the body works, more than any doctor, holistic or not, that I’ve seen. He explains everything so well and always answers any question I have. I have seen him 3 times and even after the 1st time I noticed a difference in how I was feeling. After doing the APN with him, I noticed my emotions are a lot better and I have more energy, and I just feel happier and healthier. It’s hard to explain. But I am so happy to already be feeling better and know that I am actually going to be healthy again! I also have to say that Dr. Mester is a pleasure to be around. He has a great sense of humor and makes me feel very comfortable. I highly recommend seeing him and hope he can be my doctor forever!!
Meridian
Shannon Leslie
I started in January at Rocc Body with Kamiron Jackson as my trainer. My goal was to make a better version of myself physically before my 50th birthday in March. Kam made my meal plans and did made me tow the line in hour long workouts. The results are amazing as is Kamiron, Nina and everyone down there. There is such a positive vibe there...love it!! I will be back in October to have Kam tune me up after golf season!!!
Meridian
Meghan Cobb
Y’all if you are looking for knowledgeable and motivating coaches, nutrition, looking for a place to start your fitness goals or to just drop by while visiting, ClarityFit is it! Seriously, these coaches believe in building a good safe foundation of all lifts and movements and help you progress to challenge yourself. The workouts are always diverse and every time I leave feeling accomplished! Work has taken me to another city so whenever I’m in town it’s a great feeling to know I’m always welcome and feel apart of the family! Thank you to Chris and Justin for always having a clean, safe and motivating environment to become a better version of myself!
Meridian
Paul M Broadbent
David is a great trainer! He is very encouraging and very thorough. He has tailored our kettlebell classes to make us more functional lifting weights, which means more functional everyday. He is constantly challenging us to push ourselves and he makes sure that we recognize the hard work we put in. I would highly recommend David and LLF!
We are a private gym that focuses on weight loss goals and also post rehab from any prior injuries we also help fix posture and help clients put together realistic eating regiments !!
I start with an over the phone or in person consultation to learn more about my potential clients short term and long term goals. Also learn more about there habits lifestyle and prior injuries if any
Consistency!! I have found that consistency has been the key for making solid progress when having a good workout routine. I have noticed that clients that come into the gym 3 times per week make faster progress then clients that see me twice per week.
I love seeing my clients become the best version of themselves !!
Having the ability to form my own style and my own guidelines for helping others!!
Because we are not only just one of the most private gyms around but we also have tons of unique equipment to help prevent injuries
Yes, I do have a remote program!! The way my remote program works is we setup a time to chat through FaceTime or Skype. From there we do a quick assessment which allows me to see underlining muscle
Imbalances and gives me the feedback to put together a solid workout routine for your goals.
We clean all of our gym equipment frequently!! We also offer masks as well!!
4.99/5.00
based on 223 reviews
The average rating for Bark Personal Trainers in Meridian is 4.99, based on 223 reviews.
