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With 20-plus years in this industry, I still have a passion for helping people, as if I were newly certified. I help my clients bridge the gap from where they are to where they want to be. I accomplish this by offering a complete lifestyle coaching plan that includes personal training, nutrition, meal prep guidance, and constant follow-up and accountability. My programs are designed to adjust and give you the same excellent quality, whether in person or virtual.
A old school 24/7 access gym, dedicated to helping the community grow to its greatest potential. We offer personal training, boot camps, cross training, powerlifting, strongman, sports training, ultimately you name it we will do it! So what you waiting for come join our community and reach the APEX of your fitness.
WORK provides studio, Livestream, and On-Demand workouts designed to help you look and feel your best. We know that it's hard and sometimes inconvenient to workout, that's why we're a fraction of the cost of personal training and offer more personal accountability than gym memberships.
I’m passionate about improving your mental and physical health through movement and nutrition coaching. The body of your dreams is possible. If you follow my guidance and advice, it is my promise I will get you in the BEST shape of your life.
David stiffler
I guess the only real review is your experience , the question is how good do you want to get. I did not understand Food and weights I didn’t know where to start , I met Kara when she was teaching a group class. I felt lost, I told her I didn’t understand never felt alone again.
I don’t like to write reviews but this is a no brainer, I had real questions
My experience is she wanted me to succeed i also got motivation to succeed.
Personal Training, Group Training, Sport Specific Training, Boxing, Online Training, Program Designing
Ryan Smaha
I’ve known Coach Kelley for the better part of 9 years now, and he has always been very knowledgeable and personable. In my experience he has always brought the best out of those he works with and around. He is a family man, with values and great work ethic and brings a lot to the table for his clients and community.
Ada
Ever wonder why killing yourself in the weight room, buying the latest greatest diet book, or waking up early to get your morning run in may help you feel like you're getting in better shape - but still falls short? That’s because you may need the right strength, cardio and nutrition approaches all working together. Our proprietary systems work in harmony, utilizing the most current science for a complete fitness solution*:
If you are looking for a progressive counselor, Stages Mental Health is a perfect place to start. We utilize traditional therapy methods such as CBT, DBT, REBT, solution focused therapy, among others, but also add in progressive strategies such as hypnotherapy, music therapy, activities therapy, personal training (yoga, weights, resistance) and nutritional coaching as appropriate so that clients/patients can achieve improved outcomes.
I specialize in providing fitness and nutrition programs for people with medical conditions and/or injuries. Together, we work to change the habits that have been impeding your progress and utilizing exercise and nutrition changes to promote healing and improve daily life. Losing weight, gaining strength, making life easier. We'll work together to meet your goals.
I specialize in helping others find their footing in Fitness and Nutrition. We want our changes to be life-long effects on our lives and I intend to assess and discover ways to help you reach your goals. Whether your goal is for looks, health, or just overall function, I want you to enjoy it and learn about yourself as you continue on. When it comes to nutrition, I want to merge the things you love to eat and add some new foods or ways to eat it!
Hello! My name is Patrick Shutt, I'm an ACE Certified personal trainer and have a nutrition certification through NASM. I have been training for over 2 years now. One of my biggest passions in life is helping people, so let me help you achieve the physique of your dreams, become the best athlete in your sport, and overall have better health while also having the upmost fun! I specialize in:
Bannock
I’m excited to make sure myself and HansenAthletics are the best fit for you. I believe in providing a unique and individual experience for each client; and currently work with over 170 clients through my gym and online services. Whether your goal includes body specific goals like weight loss or muscle gain, or fall into the competitive category like CrossFit, Olympic lifting, or athletics (sport) I have worked with and developed programs for all of these needs.
Dorinda Heberlein
My experience at Hansen Athletics has been the best! I had been struggling with neck issues and basically quit doing much of anything because of the discomfort. Needless to say, I let myself get pretty out of shape and my neck wasn’t improving. With my Doctors ok and direction, I started working out with Darren to improve my overall strength, specifically my neck, shoulders, back, etc. I was pretty nervous in the beginning, but Darren’s willingness to individualize my program and take it slow, has got me back on the right track. I am getting stronger and feeling so much better. Darren’s functional strength and conditioning workouts have been just what I needed. I would recommend Hansen Athletics in a heartbeat!
I specialize in mobility, strength and conditioning training. My background is in hybrid training for athletes of all sports including but not limited to Tennis, golf, soccer and triathlons etc. I just started working with bodybuilders and physique clients. I cater to any client, any goal all I ask for is 100% commitment and effort in yourself. I promise the rest will take of itself, with my support.
Before I was a coach, I was an athlete. I spent my childhood and early adulthood practicing and competing in various martial arts; and I had the privilege of learning from some phenomenal coaches while I was stationed in Southern California with the Marine Corps. In 2018 I began powerlifting and won 2nd place at my very first meet. As a coach I specialize in weightloss, strength training and general fitness.
Over 18 years of experience in the Treasure Valley of helping a variety of people consistently turn their goals into stepping stones.
Alma LeMay-Borm
It’s been great using Bryan as my personal trainer. My personal trainer was the first person I contacted when I moved to Boise 3 1/2 years ago. I have a good rapport with him and he has done wonders with my strength and just get to know him has been wonderful. He has become a good friend. He has excellent knowledge of the the body mechanics and has been able to adapt to my needs. I hope this helps.
UnFinished Fitness is built on the principle that none of us ever complete our fitness journey. This life-long pursuit is as unique a path for each client's goals as we all are as people, but for each there is always another goal to pursue or strength to develop. As a NASM certified trainer and Group Personal Training Specialist with thirteen years of soccer experience, ten years of martial arts study, and a variety of other fitness and sports pursuits, training for each client is built on a broad base of personal experience and professional study, using skills from each to ensure you recieve the best training resources for your goals!
Tamera Cox
I began working with Jordan/Unfinished Fitness in January of this year. My goal was to build muscle, strengthen my core and improve flexibility. I was not new to fitness, but I am horrible at self motivation. I really did not want to go to the gym as it takes time away from my work day. I work from home have the space to work out and some of my own equipment, so I did a search and found Unfinished Fitness! Jordan is an amazing coach! We discussed my needs and my expectations and he developed a fitness plan specifically for me. Every month is different and his programs are tailored to work every part of your body. At the end of our sessions, I feel accomplished. Stronger. Better. Over the past few months I have seen gains in my strength and increased muscle tone. I also have greatly improved flexibility and at 43 years of age, is essential to feeling good! His clientele all have different needs and range greatly in age. He is even able to work around injuries and joint discomfort! You don't need any equipment nor do you need to have any history with working out! Just a desire to feel better and be a better YOU! Jordan is motivating and accommodating. He will help you get out of your own head and encourage you to do just a little more! He is not intimidating or rude or have unrealistic expectations for you. It's your body, he can help you feel better in it, but it's up to you to make the decision and give him a call! You will not regret it!
Ada county
Volition Fitness is a private personal training studio that specializes in 1 on 1, 2 on 1, and small group personal training. We are the largest private studio in the Treasure Valley with the highest quality commercial grade equipment available on the market today. Our trainers are all employees, not independent contractors, and we pride ourselves on providing the highest quality personal training services in the Treasure Valley.
Fatima A.
There really isn't anything I can say that will truly express how amazing Chris is but I can definitely try! I've been working with him for about a year or so now and he's beyond anything I could have asked for in a trainer. He's motivating, he's incredibly knowledgable, he always offers up suggestions for ways to improve in multiple facets of my life. He was supportive and pushed me just the right amount when I went through the loss of my father and many other significant life events. He's a trainer and therapist for the price of one. He cares about his clients and puts a lot of time and effort into making each workout personalized, challenging and different. He is always adjusting workouts to suit my needs. When I first started seeing him, knee pain was an every-day thing. Over the last year, my knee pain has slowly diminished to the point it rarely flares up. Every workout he takes me through is in an effort to not only make me stronger and healthier but to remedy the source of any pain. There have been many times I've gone in for a workout in pain and left relieved. He is by far one of the most intelligent and knowledgable individuals I've ever had the pleasure of talking to. Not only does he describe what you're doing and why, he's often willing to go into depth about the mechanics and physiology of the workouts and why they're proven to work. I highly recommend Chris for just about anyone. Whether you're looking to lose weight, improve your overall health, work on mobility or if you're looking into body building, Volition Fitness is the best place to go.
I am a personal trainer, training at a private studio. We cover everything from workouts to nutrition.
I have a vast background in many disciplines, ranging from crossfit, olympic lifting, powerlifting, bodybuilding, mens physique. I specialize in body recomp and strength training.
Hello! My name is Patrick Shutt, I'm an ACE Certified personal trainer and have a nutrition certification through NASM. I have been training for over 2 years now. One of my biggest passions in life is helping people, so let me help you achieve the physique of your dreams, become the best athlete in your sport, and overall have better health while also having the upmost fun! I specialize in: - Athletic performance - Weight loss - Muscle gain - Injury rehab - And much more. I charge between $55-65 a session depending on the goals and time frame but I always make sure to include a full nutrition/diet plan to ensure your goals are met in no time. No extra cost ;) **I can also train you virtually if requested, no matter the location** Thanks for looking, if you'd be interested in working with me, feel free to reach-out: (2O8) 8I3-4seven92. Have a great day!
By guiding them through the most challenging, fun, but effective workout routines and helping them understand proper nutrition and lifestyle habits to consider if needed to be changed up at all.
Good nutrition, proper exercise, and having faith you can do it!
Helping people achieve the body of their dreams and watching their progress throughout the whole thing.
When I saw what fitness did to my body, it inspired me to want to help others feel the same way I do, so I got certified in personal training, acquired myself a nutrition license and began my journey as a personal trainer.
You should choose me as your trainer because:
- I provide the most effective workout routines
- I provide a full diet/nutrition guide to ensure your consuming the right foods/right amount of foods
- Offer very affordable 1 hour sessions ($40 which includes the neutron guide, no extra cost ;))
- I make sure every session is fun, and of course judge free (we all start somewhere!)
- I will do whatever it takes on my part to ensure you achieve the goals you have
- And so many more reasons I wish I could put out but don't have enough space to
Yes, I train clients either through FaceTime, zoom, google meet, etc. but make sure they receive the same benefits as if I were there in person.
I try to just train my clients virtually incase of the risk of exposure.
