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Marine Corps Base Hawaii - MCBH
I'm a Transformation Specialist that has personally lost over 70+ lbs and has undergone a complete shift of mind, body, and soul. I help my clients achieve similar results through custom workout plans designed for their body type, custom meal plans crafted to shed fat + build muscle, and ACCOUNTABILITY to keep them on track towards achieving their goals. NO GYM NEEDED If you're READY to make a change, get in touch and let's get started!
Krishna Chavda
10 out of 10 would recommend Adrian as a fitness trainer! I was struggling sticking to macros on my own, being accountable and consistent, and wasn't sure how to venture back into the gym world after some health set backs. I decided to reach out to Adrian after seeing all the progress one of my friends was making with him. I'm so glad I did! He helps me stick to my fitness commitments, build sustainable eating/workout habits that work with my generally-packed schedule. It's been 4.5 months so far and I feel much stronger physically and mentally, and confident in my ability to keep at it even when life gets challenging. I love Adrian's holistic approach to one's fitness goals!
Marine Corps Base Hawaii - MCBH
Gorilla Strong Fitness offers innovative, customized workouts fueled by plant-based nutrition. We’re Mark and Jennifer Martell, holistic nutritionists and fitness experts here to help YOU achieve your plant-based fitness and wellness goals without deprivation and while having fun doing it!
Marine Corps Base Hawaii - MCBH
Brad Tanabe
Very nice, single story gym. They've got a turf, small mat area, and kids workout areas, but no octagon like other gyms. This gym is smallish, but feels spacious with big windows and a very open anesthetic. I liked the sound system too - it's got punchy bass and great clarity.As for equipment, expect 2 flat and one incline bench, along with several benches for dumbbell training. Only two platforms, and two Smith machines, but they don't have a lot more space to work with. All the basic machines are present as well, including tons of bicycles, treadmills, and stairmasters for cardio.Last but not least, facilities are beautiful and upscale-feeling. Even the rubberized ground feels extra bouncy and the lockers have a nice laminate finish.
Marine Corps Base Hawaii - MCBH
Tricia McCormick
I am new to town and was looking for a Barre studio similar to what I was doing before. After trying a couple of other studios in the area, I was so happy I gave this one a try! It was exactly what I was looking for! It was challenging and very similar to what I was already familiar with. And everyone was so friendly! I am already looking forward to going back!
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The path to fitness can be challenging when going solo. Many people struggle with motivation, confusion about effective workout routines, or frustration from not seeing progress. Hiring a personal trainer near you can provide clarity and structure to your fitness journey. With personalized workout plans, a personal fitness trainer can tailor exercises to your specific needs, whether you're recovering from an injury or preparing for an event.
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In addition to personal training, consider exploring related services such as private fitness coaching and nutrition guidance. A holistic approach to fitness includes understanding the role of nutrition in achieving your goals. Some personal trainers also offer meal planning services to complement your exercise regimen.
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Your fitness journey starts with the decision to take action. Don't let uncertainty or lack of motivation hold you back from achieving your health and wellness goals. Find a personal trainer in Marine Corps Base Hawaii - MCBH today and experience the benefits of personalized support, expert guidance, and a commitment to your success. Whether you're looking for online sessions or in-person training, Bark.com is here to connect you with the best personal trainers ready to help you transform your life.
