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Stockbridge
We Are 24 Hour Gym now for $24.99 a month. I only train Women! I offer one on one training and group classes. I love helping Women reach their goals. Call today!
Stockbridge
ChampionsElite is a community oriented sports training and personal fitness company for people of all skill and fitness levels. We TRAVEL to you. We MOTIVATE you. We PUSH you to your limits and help you achieve a higher goal than you came in with. ChampionsElite is here to help you discover potential you never thought you had. We PUSH you past being good or great and help you see what your PHENOMENAL looks like.
USA
This is a licensed private In-home fitness studio, where all training takes place for: women, partner (buddy) training (mobile for small and & large group training Located in Stockbridge, GA (Henry County) Here at my studio the setting is COMFORTABLE, PERSONABLE, ORGANIZED, CLEAN and NEAT.  Here, you will get all the professional  attention that you need, to help you reach your fitness goals with lots of ENCOURAGEMENT and NICE MUSIC to get you through your workouts. ​SERVICES: Online/Remote personal training via (ZOOM, GOOGLE MEETS)etc... Personal training: One-On-One, Partner - (Buddy, Buddy) Mobile Training : Small & Large Groups Types of Training : Circuit training ( Total Body) High intensity interval training (Strength, Cardio and Core mix) Cardio kickboxing - Short cardio drills (Punches, Kicks and Core) Step and sculpt ( Step aerobics with strength exercises ) Core training ( Strengthened the abs and back ) Stretch training ( This will help you to build STRENGTH, SUPPLENESS and FLEXIBILITY for maintaining range of motion through your joints ) Personalized workout plans Personalized meal plans ​ ​  ​ ​
By performing monthly fitness assessments to see where the client is at in their fitness level. I offer FUN and CHALLENGING workouts to help keep the client motivated .
First and foremost, LOVE yourself! And remember, you only have one body so take care of it. Watch what you put inside of your body. If you put good stuff in your body, good stuff will come out! Bad stuff in your body, bad stuff comes out. As far as fitness goes: Keep moving rather than sitting all the time. Stay active, consistent, with your workouts. CONSISTENCY is the key! Always push yourself a little harder with each workout in order to progress.
Remember, in order to change your body you have to challenge it!
Meeting and helping people from all walks of life. Seeing the happiness on the client's face when they see positive results with their bodies and in their health.
After always hearing people complain about not getting professional, personal attention they want when they go to facilities for training or not getting good customer service made me realize that being in the fitness field for more than 10 yrs, having the knowledge and experience, I could offer people fitness services and good customer service they wanted. By opening my private In-home studio, clients will get all the personal and professional attention they need and want.
I am a CERTIFIED PERSONAL TRAINER, GROUP FITNESS INSTRUCTOR and LIFESTYLE WEIGHT MANAGEMENT COACH. I have been in the fitness field for more than 10 yrs, providing fitness training for WOMEN, COUPLES, small and large groups. I offer fun and challenging workouts with various types of training styles for all fitness levels. So what ever your fitness level may be, I am sure I can train you too!
I offer both online/remote training: ZOOM, SKYPE, GOOGLE HANGOUT
I'm fully vaccinated, studio, including ALL equipment is cleaned before and after each use. (Hand sanitizer, available)
