Find a Personal Trainer in Peachtree City

Sherard is a top tier trainer!!! He goes hard for his people to make sure you get the ultimate results you need!!! He doesn't play as he goes over and beyond!!! Please check him out Today‼️‼️ You won't be disappointed!!!

I came to Proper Pilates a year and half ago to help with my core after experiencing chronic back pain. Little did I know that Pilates is so much more. The other benefits include strengthening of all your muscle groups, stretching tight muscles and I even get some aerobic exercise benefits. One on one instruction with Andrea has proven to be the best for me as Andrea is always instructing and checking that I'm doing the moves properly and in a way that strengthens my muscles and prevents injuries.

I love the push and the variety of workouts, doesn't feel like you are working out for an hour.

The hardest part of any training process is the very first step. Once I started attending Boot Camp classes (three months ago) I was quickly on my way to craving the morning workouts! I now look forward to getting up early and starting my day with aggressive physical activity. It gives me so much more energy during my work day and I feel focused, energized and excited to take on the challenges of the day. GTS is simply Aweseome! I attend Boot Camp on Monday, Wed and Friday mornings at 5:15. Every class is unique in that we never do the same routine over and over every week. Jeremy puts together variations of routines that push me to get stronger, more flexible and these one hour workouts have increased my overall health in just a few short months. I've been attending for a few months and have had the pleasure of meeting most of my classmates. It is a great group of people who support each other and together we have a lot of fun. I'm in the healthcare industry and I personally believe that every person should embrace the benefits of a healthy lifestyle which should include daily, weekly exercise. One of the best things you can do for yourself as you age is to help protect and extend your quality of life. A healthy diet along with consistent exercise is a proven equation for success. It's one of the best decisions I've ever made and barring injury I am committed to some form of exercise for life. If you are thinking of getting in shape, don't be afraid, no matter your age, weight or health. Take the first step and START a class with Jeremy. You will never regret taking better care of yourself and it all starts with the first class! You can do it and I promise you that you will never look back! GTS will go at your pace and before long you will be an Athlete! It's the way God created us. Enjoy your health!

Great gym! Very friendly instructors. I was traveling and Ric was super cool and let me work out for a couple days! Nice equipment and the workouts are great. If you like Crossfit you should check this place out. (Their logo is cool too, buy a shirt)