Find a Personal Trainer in Milton

Sabrina is the best personal trainer out there!She takes the time to get to know you and will taylor a plan that will work both physically and mentally for you. She got me in great shape. Workouts with Sabrina are always fun, you never realize how hard you are working until the end of the session when you have that pleasant physical tiredness and exercise high that comes from a good workout.

Great Gym. Plenty of equipment and very clean. Good local vibe.

••••••••••••BECOME PAIN FREE••••••••••••••• So totally proud of this MASSAGE THERAPIST!!! She is punctual, passionate, determined, and so amazing with her patients. Her frontal neck work helps so many people who are on the computer all day long and sitting Also, when it comes to figuring out the body She’s the best *Knees *Back *Neck *Arms *Hands She will figure it out and make it GO AWAY!!!!! We are so blessed in Alpharetta, Milton to have such a great MASSAGE THERAPIST that does deep tissue, medical massage, pre op massage for knee replacement, and computer relief massage. ~~~~~~~~Please try her you will be pain free!!!!!!!

My son has been working out with Rob for the last 1 1/2 years and he loves it. Rob has increased his strength and flexibility 10 fold as well as helped him put on much need weight for baseball. It amazing how every workout is different and customized to his sport of baseball as this keeps it fresh and exciting. Rob does a great job providing encouragement and motivation throughout each session. I highly recommend him!!!!

Thanks to First Form Fitness and it's AWESOME Coaches, I successfully exceeded my fitness goals in the 6-week transformation challenge. These three coaches (PD, Wes, and Zach) were nothing short of amazing in their motivation and fitness techniques. They genuinely care about EACH person's fitness and health goals. Can't wait to join this gym again for another challenge!!

What an AMAZING community to be a part of. You would never know who’s been there forever and who just signed up a week ago because they (owners, coaches, and others members) treat everyone with the same love. It’s a fun and casual atmosphere for anyone excited about fitness (or wanting to GET excited about fitness). All movements and weight is scalable so this truly is a place for ALL levels and abilities. I recently moved out of state and although I fully appreciated them while I was there, I had no idea how much I would miss having that community in my life. Check them out!

One of the best gyms I've ever been to! The gym is always clean and the staff are very helpful. If you want great results check this place out!

My son loves it he is special needs and they make him feel welcome!!!!!!!

My son sprained his ankle last night. Coach Leander Murphy set him up on the Bemer machine - used by professional athletes. Son now playing basketball!