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Ferris Fitness CPT - CES, CNC profile image
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Ferris Fitness CPT - CES, CNC

Ferris Fitness is a Private Gym located in Duluth, GA Ferris Fitness Offers Private & Semi-Private Training, Group Classes, 3D Body Scanning and more. We help others achieve the best version of themselves while nearly eliminating the risk of injury with trained professionals. Some areas we specialize in are: Weight Loss, Muscle Building, Athletic Training, Preparation for special events, & more. Ferris Fitness' owner, Cory Ferris, is a Certified Personal Trainer, Certified Nutrition Coach, and Corrective Exercise Specialist with the National Academy of Sports Medicine. For more information and to schedule a FREE 3D Body Scan/ Fitness consultation; Please Visit Our Website or google us as we are not on here very often. ferrisfitness.co

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Hear from
a professional

How do you help your clients achieve their fitness goals?

No matter how big, or how small the fitness goal I take them all personally. I would never take on a client I know I couldn't help. Everyone has different goals, and more commonly we all have 3 or 4 goals in mind. Common example: Lose weight and tone.

In this situation, we would focus on losing weight on one end of the spectrum. We would attack this side with Interval training in 3 different heart rate zones (scientifically proven to burn more fat) as well as tweaking macros and calories to ensure we are in a caloric deficit. While bringing in the interval training we focus on compound movements with the muscle groups we are most interested in toning. So, in essence, we are attacking at both ends, in hopes to meet in the middle.... the goal.

What’s the secret to getting the body of your dreams?

Work, motivation, dedication, and knowledge. Ferris Fitness brings the knowledge and shortcuts backed by science to keep exercise as efficient as possible. However, if you do not have the work ethic, the motivation, or the drive to see it through, there is nothing we can do. I do everything in my power to keep my clients motivated with challenges, incentives, and more, but it just truly comes down to if you want it or not.

What do you love most about your job?

I love hearing everyone's stories. We all have a story and through several steps, we have been brought together. I make it a priority to learn as much about my clients as possible and make Ferris Fitness a community. We just had our First Holiday Party in December, with many more parties to come. I am happy to say that I am friends with a lot of my clients, as well as being their trainers.

Another love of mine is being able to help someone hit their goal. When we finally see that number on the scale or hit that PR on the bench press; I think I feel near the same excitement my clients do. because of the amount of work we have put in to be there.

What inspired you to start your own business?

I worked for Marriott for 10 years. Towards my last year at Marriott, I was really getting into fitness and decided to go to the National Academy of Sports Medicine to become a Certified Personal Trainer. I passed my exam on December, 20th 2019 (Which was my birthday). A couple of months later COVID hit, and I got laid off from Marriott. I was heartbroken and didn't know where to turn. I filled myself with busy work and went back to get my Corrective Exercise Specialization. I picked up a couple of clients but still was not actively pursuing a career in the fitness industry. I then decided that this all happened for a reason, and I launched Ferris Fitness in January 2021 and haven't looked back.

Why should our clients choose you?

I am what I tell people, "A Trainer on Retainer". I am always available for my clients. I'm easily reachable through my apps messaging service, text messages, phone calls, emails. You name it, I have it. There is nothing more important than having someone by your side as things get tough.

I offer a FREE 15-minute consultation for you to get to know me and hear my philosophies on your fitness, and more specifically YOUR GOALS.

Can you provide your services online or remotely? If so, please add details.

Yes, I can! My app has capabilities for workouts, stretches, nutrition tracking, and MUCH more! Feel free to read about it here:

https://www.thisisferrisfitness.com/our-app

What changes have you made to keep your customers safe from Covid-19?

With all of Ferris Fitness In-Person training, I take every precaution possible to ensure the cleanliness of my facility. I sanitize equipment between every session, and also as we use it. I do not mandate masks, but I will wear my mask as requested. I also allow times for multiple breaks to step outside and get some fresh air.

I am extremely easy to work with and will do everything in my power to accommodate any in-person client.

* I am fully vaccinated *

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Reviews

4.67/5.00

based on 2,286 reviews

The average rating for Bark Personal Trainers in Johns Creek is 4.67, based on 2,286 reviews.

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