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I'm not just a personal trainer, I am a coach. Yes, I will take my clients through powerful workouts but as a coach I empower my clients through lifestyle changes that get them results that actually last a lifetime. My goal is empowering my clients not creating a cycle of dependency.
It starts in the mind! If the willingness is there, you made the agreement with yourself to not quit and your commitment is solid then you are well on your way. The rest is made up of consistency, strategically structured workouts and nutrition that matches.
Seeing my clients get the results they desire! It's always such a great feeling when I hear " Anna I cannot believe that at 51 I'm doing real pushups" or week 3 I get a text " my arms are getting harder, I can't believe I'm already seeing some muscle". This is what I live for, it fuels me to know that I can guarantee these results for every client.
I've always known that I had a gift for this and I truly live for the love of fitness. However, I wanted to have my own business for flexibility and creative freedom. It's also enabled me to offer cheaper rates to my clients than most gyms in my area.
I guarantee results, my methods have proven to be successful every single time and I go really hard for my clients.
I can't stress this enough though, personality is key. Many times, a discovery call is a good idea so a client can determine whether they like my energy and see me as a great fit.
This journey requires a solid partnership and it should be pleasant and fun. So making sure that on top of knowledge, passion and commitment you have a trainer you really vibe and connect with is essential!
