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RahAthletics Performance profile image
R

RahAthletics Performance

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Hear from
a professional

How do you help your clients achieve their fitness goals?

I help clients set clear and specific goals by obtaining baseline measurements that will allow me to figure out their training needs and goals. This will allow me to create and monitor a customized fitness program based on sound scientific principles that ensure results!

What’s the secret to getting the body of your dreams?

The secret to getting the body of your dreams is to change your behaviors by creating new habits that involve adhering to a nutrition plan, combining strength training with specific conditioning to obtain the desired adaptations that will transform your body!

What do you love most about your job?

I am extremely passionate about using my skills to help others achieve their goals and become the best version of themselves! I am 110% invested in my clients results, my reward comes from seeing my clients obtain their goals!

What inspired you to start your own business?

I got into the fitness and performance business to educate, inspire, motivate, and ultimately change lives!

Why should our clients choose you?

I am 110% invested in my clients success! Over the past 20 years, I have been fortunate to help numerous clients achieve their health, fitness and performance goals. I will go above and beyond to ensure my clients have all the tools and resources to achieve their potential.

Can you provide your services online or remotely? If so, please add details.

Yes, I can provide service online. It starts with an initial consultation to get to know each other by obtaining goal information and seeing how I can help you achieve your goal. From there I will gather health and fitness assessment information to design an individualized program. There is a 12 week commitment because in order to see specific physiological adaptations there needs to be 12 weeks of consistency. Every four weeks I will write a program, we will have a 30 minute coaching call every week. You can also email me with any questions and I will get back to you in 24 hours.

I have used this method of online training for the past 5 years and it has yielded amazing results!

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Reviews

5.00/5.00

based on 50 reviews

The average rating for Bark Personal Trainers in Fayetteville is 5.00, based on 50 reviews.

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