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Candler-McAfee
Hello and congratulations on starting your fitness and wellness journey! I specialize in both diet and physical training of all types. I have also struggled in the past with fitness. I was able to shed 60lbs in 2 1/2 months and then later finish a 100 mile run in less than 24 hours. 33 of which I ran on a broken foot. I am committed to excellence and will guide you and help in any ways I can!
Candler-McAfee
Antwynette R.
Mello has been training me now for about 2 weeks. He is dedicated, experienced, and provides quality services. He is professional and will also teach you how to eat right and to detox. I also like that he accepts weekly or monthly payments. Ive had other trainers in the past but feel he's the best so far! I'm very pleased with my progress. If you want someone to hold you accountable and provide individualized needs, then he's the trainer for you!
Candler-McAfee
Anne Johnson
Abby is the best instructor for the best fitness for you. After surgery, I was determined to get back into shape by working out using the best and most correct techniques. Abby stays up to date on the most current exercises and methods for all ages including older, yet very active people. Give her a try, you have only the best results to come!
As a weight loss, toning, fat burning specialist & personal trainer I aspire to produce fast, effective results by developing personalized training programs that fits your body, lifestyle and budget. No matter your fitness goals I am here to help you look & feel your absolute best. No need to do it alone. Your needs, interest and goals are the most important part of your training. Consider where you want to focus and I will show you how to get there. Do you need a personal cheerleader, drill sergeant or motivational coach? Whatever coaching style you need I will use to get the most out of you during our training time.We will develop daily, weekly, monthly goals to keep you accountable and give you milestones to work towards. We will use them to define your training approach and track your progress.Your healthy weight loss success starts here. Find your motivation & go all in. I am with you all the way.
To put it simply, I am obsessed with improving what I offer, and with remaining at the forefront of forward thinking to bring you amazing results. I eat, sleep and breathe health and fitness. This shows in the spectacular results I achieve for my clients (testimonials) and for myself.
I am constantly driven by the incredible sense of fulfilment I feel when I help someone achieve their goals – no matter if they’re an elite athlete or a middle-aged housewife. I believe that anyone can positively change themselves and their bodies, and I will move heaven and earth to ensure that each and every person who I train is feeling happier, more confident, and healthier.
​I never impose my own goals on a client. I listen, advise and then coach with that specific goal in mind. I am not a rent-a-friend trainer or here to put on a circus show. I am here to get a very specific job done. That job is the one that you set for me – to achieve your own unique version of improved health, fitness and/or physical appearance. No other way is appropriate for the commitment and investment that you should be making in your health.
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I hope this has given you an insight into the passion I feel for personal training. If I’ve got that across, I've managed to show you one of the biggest and most important traits you should be looking for in a personal trainer.
The secret to getting the body of your dreams consists of two things- eating and exercise. However, with those you must have discipline and guidance also. Guidance is the road map "we" will use get you to your goals, however, "your" discipline will determine ultimately "your" success.
I absolutely enjoy personal training. It's a fantastic feeling having a part in seeing someone change their outward appearance (weight loss, toning, fat burning, etc.) and inwardly (self esteem/confidence).
I started my own business because I wanted to be my own boss.
As a weight loss, toning, fat burning specialist & personal trainer I aspire to produce fast, effective results by developing personalized training programs that fits your body, lifestyle and budget. No matter your fitness goals I am here to help you look & feel your absolute best
No need to do it alone. Your needs, interest and goals are the most important part of your training. Consider where you want to focus and I will show you how to get there.
Do you need a personal cheerleader, drill sergeant or motivational coach? Whatever coaching style you need I will use to get the most out of you during our training time.
​We will develop daily, weekly, monthly goals to keep you accountable and give you milestones to work towards. We will use them to define your training approach and track your progress.
Your healthy weight loss success starts here. Find your motivation and go all in. I am with you all the way.
I provide services online using Facetime, Google Duo, Zoom, etc. or remotely at my personal training studio in Decatur, GA.
Safety is my first priority for all my clients and also for me. At my studio location I sanitize all equipment used after every session. Hand sanitiser/wipes are provided for clients. Bathrooms are cleaned/sanitised frequently. Disinfectant air spray used after every session. All mats are sanitized before and after usage. I wear a mask and social distant as much as reasonably possible while personal training. I am frequently covid tested. I have questions I ask prior to each session regarding clients possible contact with any infected people and if so their session will be immediately cancelled.
